KIBODO JAPANESE FACIAL MASSAGE FOR BEGINNERS: A Step-By-Step Guide To Traditional Japanese Facial Massage Techniques, Pressure, Facial Mapping, Relaxation Routines, Self-Massage, And Safety Tips - Couverture souple

Molloy, Dr. Jeanette P.

Couverture souple

ISBN 13 : 9798194698776

Editeur : Independently published, 2026

Synopsis

Discover the Art of Japanese Facial Massage

Kibodo: Japanese Facial Massage for Beginners introduces readers to traditional Japanese-inspired facial massage concepts through gentle techniques, facial mapping, pressure awareness, relaxation routines, and self-massage.

Designed for beginners, the guide takes a step-by-step approach to understanding facial areas and developing a calm, deliberate massage routine without requiring previous massage experience.

Inside, you'll explore:

• An introduction to Japanese facial massage traditions
• Basic facial anatomy and facial mapping concepts
• How to prepare for a facial self-massage session
• Gentle facial massage techniques
• Pressure and touch awareness
• Different approaches to the forehead, cheeks, jaw, and other facial areas
• Smooth transitions between movements
• Relaxation-focused facial routines
• Simple self-massage sequences
• Ways to create a consistent personal practice
• Common beginner mistakes
• Hygiene and preparation considerations
• Safety tips and situations where facial massage may not be appropriate
• Practical guidance for developing confidence through repetition

The emphasis is on gentle, controlled movement and mindful practice, rather than forceful manipulation.

Whether you're interested in Japanese beauty traditions, facial self-care, massage techniques, or simply want to learn a relaxing routine you can practice at home, this book provides an accessible starting point.

Slow down. Learn the map. Practice the movements. Make facial self-care a mindful ritual.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798194698776
• Reliure: Taschenbuch
• Nombre de pages: 66
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg