Quit Alcohol for Women: A Step-by-Step Guide to Reclaiming Your Health, Restoring Self-Control, and Building a Peaceful Life - Couverture souple

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9798195656096: Quit Alcohol for Women: A Step-by-Step Guide to Reclaiming Your Health, Restoring Self-Control, and Building a Peaceful Life
Couverture souple
ISBN 13 : 9798195656096
Editeur : Independently published, 2026

Synopsis

Quit Alcohol for Women is a practical and compassionate guide for women who want to stop drinking, rebuild self-control, and create a healthier alcohol-free life.

This book helps readers understand their relationship with alcohol, recognize emotional and social triggers, manage cravings, prepare to quit safely, and build daily routines that support long-term change. It also explores topics such as shame, anxiety, relationships, motherhood, physical recovery, relapse prevention, and creating a peaceful life without alcohol.

Written in a clear and supportive style, this guide is designed for women who want honest encouragement, practical steps, and a realistic path toward better health, emotional balance, and renewed self-respect.

This book is for educational and informational purposes only and is not a substitute for medical advice, therapy, detox treatment, or professional healthcare support.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798195656096
Reliure
Broché
Nombre de pages
112
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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