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Survival Engineering: How to Return to Safety When the Body Is Exhausted by Fear - Couverture souple
Synopsis
Survival Engineering is not a book about positive thinking, nor an attempt to fix what is not broken.
It is a profound guide to understanding what happens to the body when it loses its sense of safety, and how fear turns into a chronic nervous state that silently controls our lives.
Author Sandra Rettab takes you on a scientific yet deeply human journey to decode survival mode and explore the relationship between the nervous system, body memory, and the present moment. Through clear explanations and practical tools, the book helps you calm the body, rebuild inner safety, and shift from living in constant emergency mode to a life rooted in presence and conscious choice.
Sandra Rettab is an activist author and the writer of 27 books in self-development, psychology, and applied neuroscience. She has also delivered interviews and authored features on presence, identity, and subconscious reprogramming, becoming a trusted reference for those seeking freedom from chronic fear and anxiety.
This is not just a book to read.
It is a quiet return to safety—
and the beginning of a life built from within.
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Survival Engineering (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Paperback. Etat : new. Paperback. Survival Engineering is not a book about positive thinking, nor an attempt to fix what is not broken.It is a profound guide to understanding what happens to the body when it loses its sense of safety, and how fear turns into a chronic nervous state that silently controls our lives.Author Sandra Rettab takes you on a scientific yet deeply human journey to decode survival mode and explore the relationship between the nervous system, body memory, and the present moment. Through clear explanations and practical tools, the book helps you calm the body, rebuild inner safety, and shift from living in constant emergency mode to a life rooted in presence and conscious choice.Sandra Rettab is an activist author and the writer of 27 books in self-development, psychology, and applied neuroscience. She has also delivered interviews and authored features on presence, identity, and subconscious reprogramming, becoming a trusted reference for those seeking freedom from chronic fear and anxiety.This is not just a book to read.It is a quiet return to safety-and the beginning of a life built from within. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798195809942
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Survival Engineering
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798195809942
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Survival Engineering: How to Return to Safety When the Body Is Exhausted by Fear
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798195809942
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Survival Engineering
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798195809942
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Survival Engineering (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Survival Engineering is not a book about positive thinking, nor an attempt to fix what is not broken.It is a profound guide to understanding what happens to the body when it loses its sense of safety, and how fear turns into a chronic nervous state that silently controls our lives.Author Sandra Rettab takes you on a scientific yet deeply human journey to decode survival mode and explore the relationship between the nervous system, body memory, and the present moment. Through clear explanations and practical tools, the book helps you calm the body, rebuild inner safety, and shift from living in constant emergency mode to a life rooted in presence and conscious choice.Sandra Rettab is an activist author and the writer of 27 books in self-development, psychology, and applied neuroscience. She has also delivered interviews and authored features on presence, identity, and subconscious reprogramming, becoming a trusted reference for those seeking freedom from chronic fear and anxiety.This is not just a book to read.It is a quiet return to safety-and the beginning of a life built from within. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798195809942
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Survival Engineering : How to Return to Safety When the Body Is Exhausted by Fear
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - Survival Engineering is not a book about positive thinking, nor an attempt to fix what is not broken.It is a profound guide to understanding what happens to the body when it loses its sense of safety, and how fear turns into a chronic nervous state that silently controls our lives.Author Sandra Rettab takes you on a scientific yet deeply human journey to decode survival mode and explore the relationship between the nervous system, body memory, and the present moment. Through clear explanations and practical tools, the book helps you calm the body, rebuild inner safety, and shift from living in constant emergency mode to a life rooted in presence and conscious choice.Sandra Rettab is an activist author and the writer of 27 books in self-development, psychology, and applied neuroscience. She has also delivered interviews and authored features on presence, identity, and subconscious reprogramming, becoming a trusted reference for those seeking freedom from chronic fear and anxiety.This is not just a book to read.It is a quiet return to safety-and the beginning of a life built from within. N° de réf. du vendeur 9798195809942
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