Dear Depression, Not Today
For the Black Man Who Looks Strong but Is Fighting Inside
KDP Description
Dear Depression, Not Today is a powerful and compassionate book for the Black man who looks strong on the outside but is silently fighting battles no one can see.
Too many Black men have been taught to carry pain without complaint, hide exhaustion behind silence, and turn hurt into anger because vulnerability was never made to feel safe. They are expected to provide, protect, lead, endure, and keep moving — even when their mind, body, and spirit are asking for help.
Written by Alina Smith, PMHNP-C, this book speaks directly to the Black man who may be battling depression, intrusive thoughts, grief, trauma, burnout, loneliness, shame, or emotional heaviness while still showing up for everybody else.
This is not a book that tells men to “man up.”
It is a book that reminds them they are human.
With honesty, encouragement, and mental health insight, Dear Depression, Not Today explores the quiet ways depression can show up in Black men — through anger, isolation, numbness, irritability, overworking, withdrawal, and silence. It also speaks to the power of therapy, support, brotherhood, faith, emotional honesty, rest, and choosing life even when the weight feels heavy.
This book is for the man who has carried too much for too long.
It is for the man who needs to know his pain matters.
It is for the man who needs permission to stop suffering in silence.
Depression may speak loudly, but it does not get the final word.
Not today.
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798196882678
Quantité disponible : Plus de 20 disponibles
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. Dear Depression, Not TodayFor the Black Man Who Looks Strong but Is Fighting InsideKDP DescriptionDear Depression, Not Today is a powerful and compassionate book for the Black man who looks strong on the outside but is silently fighting battles no one can see.Too many Black men have been taught to carry pain without complaint, hide exhaustion behind silence, and turn hurt into anger because vulnerability was never made to feel safe. They are expected to provide, protect, lead, endure, and keep moving - even when their mind, body, and spirit are asking for help.Written by Alina Smith, PMHNP-C, this book speaks directly to the Black man who may be battling depression, intrusive thoughts, grief, trauma, burnout, loneliness, shame, or emotional heaviness while still showing up for everybody else.This is not a book that tells men to "man up."It is a book that reminds them they are human.With honesty, encouragement, and mental health insight, Dear Depression, Not Today explores the quiet ways depression can show up in Black men - through anger, isolation, numbness, irritability, overworking, withdrawal, and silence. It also speaks to the power of therapy, support, brotherhood, faith, emotional honesty, rest, and choosing life even when the weight feels heavy.This book is for the man who has carried too much for too long.It is for the man who needs to know his pain matters.It is for the man who needs permission to stop suffering in silence.Depression may speak loudly, but it does not get the final word.Not today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798196882678
Quantité disponible : 1 disponible(s)
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798196882678
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798196882678
Quantité disponible : Plus de 20 disponibles
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Dear Depression, Not TodayFor the Black Man Who Looks Strong but Is Fighting InsideKDP DescriptionDear Depression, Not Today is a powerful and compassionate book for the Black man who looks strong on the outside but is silently fighting battles no one can see.Too many Black men have been taught to carry pain without complaint, hide exhaustion behind silence, and turn hurt into anger because vulnerability was never made to feel safe. They are expected to provide, protect, lead, endure, and keep moving - even when their mind, body, and spirit are asking for help.Written by Alina Smith, PMHNP-C, this book speaks directly to the Black man who may be battling depression, intrusive thoughts, grief, trauma, burnout, loneliness, shame, or emotional heaviness while still showing up for everybody else.This is not a book that tells men to "man up."It is a book that reminds them they are human.With honesty, encouragement, and mental health insight, Dear Depression, Not Today explores the quiet ways depression can show up in Black men - through anger, isolation, numbness, irritability, overworking, withdrawal, and silence. It also speaks to the power of therapy, support, brotherhood, faith, emotional honesty, rest, and choosing life even when the weight feels heavy.This book is for the man who has carried too much for too long.It is for the man who needs to know his pain matters.It is for the man who needs permission to stop suffering in silence.Depression may speak loudly, but it does not get the final word.Not today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798196882678
Quantité disponible : 1 disponible(s)
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware - Dear Depression, Not TodayFor the Black Man Who Looks Strong but Is Fighting InsideKDP DescriptionDear Depression, Not Today is a powerful and compassionate book for the Black man who looks strong on the outside but is silently fighting battles no one can see.Too many Black men have been taught to carry pain without complaint, hide exhaustion behind silence, and turn hurt into anger because vulnerability was never made to feel safe. They are expected to provide, protect, lead, endure, and keep moving - even when their mind, body, and spirit are asking for help.Written by Alina Smith, PMHNP-C, this book speaks directly to the Black man who may be battling depression, intrusive thoughts, grief, trauma, burnout, loneliness, shame, or emotional heaviness while still showing up for everybody else.This is not a book that tells men to 'man up.'It is a book that reminds them they are human.With honesty, encouragement, and mental health insight, Dear Depression, Not Today explores the quiet ways depression can show up in Black men - through anger, isolation, numbness, irritability, overworking, withdrawal, and silence. It also speaks to the power of therapy, support, brotherhood, faith, emotional honesty, rest, and choosing life even when the weight feels heavy.This book is for the man who has carried too much for too long.It is for the man who needs to know his pain matters.It is for the man who needs permission to stop suffering in silence.Depression may speak loudly, but it does not get the final word.Not today. N° de réf. du vendeur 9798196882678
Quantité disponible : 2 disponible(s)