Anxiety & The Body, Motivational interviewing: 70 Real Coaching Stories for Nervous System Regulation and Somatic Awareness - Couverture souple

Livre 3 sur 4: 70 Mirrors: Real Coaching Stories

Salii, Tety

 
9798197294258: Anxiety & The Body, Motivational interviewing: 70 Real Coaching Stories for Nervous System Regulation and Somatic Awareness
Couverture souple
ISBN 13 : 9798197294258
Editeur : Independently published, 2026

Synopsis

Your body is sending signals — are you ready to listen?

Chronic tension, persistent anxiety, and unexplained symptoms can leave you feeling exhausted and disconnected. Anxiety & The Body, the second book in the “70 Mirrors” series, explores the powerful connection between mind and body through real client stories.

In these authentic coaching sessions, you will witness how people learned to:

  • Better understand their body’s signals
  • Support nervous system regulation
  • Release chronic tension and stored stress
  • Feel safer and more present in their bodies
  • Move from constant overwhelm toward greater calm

Each chapter features real coaching dialogues, insights, practical steps, and reflective Mirror Questions designed to support your personal journey.

Real stories. Real shifts. Real results.

If you’re seeking a deeper connection with your body and greater inner calm, this book offers a compassionate mirror for your journey.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798197294258
Reliure
Broché
Nombre de pages
159
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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