Not Your Fault Not Your Excuse - Couverture souple

Lyth, Mr Mark R

Couverture souple

ISBN 13 : 9798199987332

Editeur : Independently published, 2026

Synopsis

Most self-help books weren't written for you.

There is an assumption that you have a brain that responds to willpower, routine, and positive thinking. This puts the problem back on your shoulders. They leave out the one variable that changes everything — what it actually means to do this work with a serious mental health diagnosis.
This is that missing book.

I was diagnosed with bipolar disorder after twenty-three years of undiagnosed episodes that cost me two marriages, a business, a home, and very nearly my life.
Not Your Fault Nor Your Excuse is an honest, specific, lived account of what rebuilding looks like — not the overnight transformations, but the slow, unglamorous, one paving stone at a time reality of finding your way back.

It is not your fault that you feel the way you do.

But there is still a story left to write.

And you CAN do this!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798199987332
• Reliure: Broché
• Nombre de pages: 112
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg