Finding Equanimity - Couverture souple

Merriman, Glyndwr

 
9798215253632: Finding Equanimity

Synopsis

This book is intended to introduce you to a number of modalities that you likely have never heard of (or maybe you have!). These are all practices that you can do yourself, though you will need a teacher for a few of them at the beginning. There are many resources and guides that I will point you to, along the way. This book aims to illuminate what they are to a small degree, in an uncomplicated and straightforward manner. My intent is to make clear that these practices exist and the benefits which they may hold for you. At the end of the reading, you will be introduced to a few techniques and concepts that may help you transform your life for the better.

This book explores six different healing modalities:

Taijiquan (Tai Chi)

Zhan Zhuang

Trapped Emotions

Trauma Release Process

Shamanic Journeying

Energy Healing

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

One of my favourite things is teaching people about working with life-force energy as a Quantum-Touch Instructor.

Born in Edmonton, Alberta, I grew up in Mill Woods with my three sisters, raised by my parents and extended family. Eventually we moved to Abbotsford, finding it more comfortable with the trees, fresh air, and mountains. Having less toxic lead in the water-pipes was a positive too.

Being transgender was a weird phenomenon to accept as a kid, so naturally I repressed a lot of myself while growing up. I am thankful I have the ability to learn through non-ordinary means to heal.

I write a lot, whether books, poems, new ideas, hip-hop music, or endless to-do lists. My home is filled with loose papers due to this and my kitchen table is a perpetual, low-key disaster. Life is fun, though!

You can find me training Taijiquan & Zhan Zhuang at the park amongst the trees or eating langar and prasad at the Gurdwara. Sometimes, just sometimes, you can hear me rapping, beatboxing, or throat-singing as I saunter through the neighbourhood.

Tarot is a love of mine as well, especially paired with a triple-shot Americano (strong coffee), so please don't hesitate to reach out if you would like to book a Tarot reading with me. See the Soundcloud link below to contact me.

I live on unceded territory of the Matsqui First Nation and Sumas First Nation, in a city which colonizers have named Abbotsford, British Columbia. I encourage all non-indigenous people to learn more deeply about colonization, the Indian Act, Residential schools, and about the effects these things have had (and continue to have) on indigenous people. What exactly is cultural genocide? Do you know? What fun questions.

If you would like to learn more about Quantum-Touch and about booking a private workshop for yourself and others, please contact me at:

quantumtouch.com/en/instructor/glyndwr-merriman

All new music I release can be found on Soundcloud. We can set up a Tarot reading through Soundcloud too - feel free to send me a message, though I may take a few days (or longer) to reply.

soundcloud.com/druidtunes

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.