Love Your Sensitivity: 7 Essential Life Changes to Make after Learning You're a Highly Sensitive Person - Couverture souple

Page, Arcadia

Couverture souple

ISBN 13 : 9798215260982

Editeur : Arcadia Page, 2022

Synopsis

Stop hiding and undervaluing your sensitivity.
Be authentic about what you personally need as a highly sensitive person.
Make space to rest in a world that wants to keep "hustling."
Let self-care become a practice of self-healing.

These are all the things that I wish I was told when I first found out that I was a highly sensitive person.

Although I knew my sensitivity was something to be proud of, in reality, the way I treated my sensitivity showed that I was holding on to a lot of shame. I still didn't fully understand or respect it. Unfortunately, for me, it took experiencing a health crisis to truly accept being an HSP. However, lucky for you, you don't have to experience the pain I did.

In this candid and actionable book, I'm sharing the life changes I wish I had made when I discovered that I was an HSP. Although this is for all HSPs, I've also included resources that have helped me to find more stability as a high-sensation seeking HSP. I hope this book will help you love your sensitivity in a simple, practical, meaningful way every day.

A propos du livre

À propos de l'auteur

Arcadia Page is a writer and artist from central Florida. When she's not writing, she enjoys drawing, reading, and crafting. She shares her life with her husband, who also enjoys writing stories.

Détails de l'édition

• Éditeur: Arcadia Page
• Date d'édition: 2022
• Langue: anglais
• ISBN 13: 9798215260982
• Reliure: Broché
• Nombre de pages: 70
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne