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The Positive Power of Sadness: How Good Grief Prevents and Cures Anxiety, Depression, and Anger (Psychology, Religion, and Spirituality) - Couverture souple
Synopsis
Written by clinical psychologists, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Ron Johnson and Deb Brock, husband and wife, are clinical psychologists who have been in private practice for a combined total of 90 years.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Positive Power of Sadness (Paperback)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Written by two clinical psychologists with nearly a century of combined experience, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur.Sadness is generally characterized as a negative emotion, yet experiencing sadness plays a positive and key role in achieving and maintaining mental health and in avoiding anxiety, depression, and anger. Indeed, sadness can be understood as a normal and necessary feeling that always occurs when one loses something that is loved. The Positive Power of Sadness examines the experience of sadness, taking into account the personal, relational, and neurological factors of sadness; explains the cultural reasons that many resist feeling sad and consequently displace sadness into secondary processes; and provides a practical and systematic way to overcome anger, anxiety, and depression by allowing the normal process of being sad to occur.This simple paradigm of love and loss causing joy and sorrow in tandem is founded on solid research, carefully considered theory, and extensive experience and will serve to stimulate further thought and writing. Professional therapists, psychologists, counselors, teachers, and clergy who work with people in various settings will find this enlightening reading, as will general readers seeking self-help or possessing an interest in psychological functioning or relational difficulties. Written by clinical psychologists, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798216487753
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The Positive Power of Sadness (Paperback)
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Written by two clinical psychologists with nearly a century of combined experience, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur.Sadness is generally characterized as a negative emotion, yet experiencing sadness plays a positive and key role in achieving and maintaining mental health and in avoiding anxiety, depression, and anger. Indeed, sadness can be understood as a normal and necessary feeling that always occurs when one loses something that is loved. The Positive Power of Sadness examines the experience of sadness, taking into account the personal, relational, and neurological factors of sadness; explains the cultural reasons that many resist feeling sad and consequently displace sadness into secondary processes; and provides a practical and systematic way to overcome anger, anxiety, and depression by allowing the normal process of being sad to occur.This simple paradigm of love and loss causing joy and sorrow in tandem is founded on solid research, carefully considered theory, and extensive experience and will serve to stimulate further thought and writing. Professional therapists, psychologists, counselors, teachers, and clergy who work with people in various settings will find this enlightening reading, as will general readers seeking self-help or possessing an interest in psychological functioning or relational difficulties. Written by clinical psychologists, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9798216487753
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The Positive Power of Sadness (Paperback)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Written by two clinical psychologists with nearly a century of combined experience, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur.Sadness is generally characterized as a negative emotion, yet experiencing sadness plays a positive and key role in achieving and maintaining mental health and in avoiding anxiety, depression, and anger. Indeed, sadness can be understood as a normal and necessary feeling that always occurs when one loses something that is loved. The Positive Power of Sadness examines the experience of sadness, taking into account the personal, relational, and neurological factors of sadness; explains the cultural reasons that many resist feeling sad and consequently displace sadness into secondary processes; and provides a practical and systematic way to overcome anger, anxiety, and depression by allowing the normal process of being sad to occur.This simple paradigm of love and loss causing joy and sorrow in tandem is founded on solid research, carefully considered theory, and extensive experience and will serve to stimulate further thought and writing. Professional therapists, psychologists, counselors, teachers, and clergy who work with people in various settings will find this enlightening reading, as will general readers seeking self-help or possessing an interest in psychological functioning or relational difficulties. Written by clinical psychologists, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798216487753
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