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Synopsis
Transform your routine with the Wall Pilates Workouts Deck, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps youdevelop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are. Challenge Your Body with wall-based exercises that progressively build stability, strength, and flexibility. Customize Your Workouts with 75 exercise cards organized by difficulty level and grouped into target areas like core, shoulders, and glutes. Follow Clear Guidance with step-by-step illustrations and guided sequences that make it easy to learn, practice, and progress. Train Anywhere with an accessible, portable format perfect for at-home Pilates, office and desk workouts, travel, and more. Feel Empowered Daily through mindful, low-impact workouts that energize both body and mind.
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Résultats de recherche pour Wall Pilates Exercise Cards: Step-by-Step Workouts...
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Wall Pilates Exercise Cards (Cards)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Cards. Etat : new. Francis, Kate (illustrateur). Cards. 75 exercise cards to achieve full-body results with no equipment neededTransform your routine with the Wall Pilates Workouts Deck, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are.CHALLENGE YOUR BODY with wall-based exercises that progressively build stability, strength, and flexibility.CUSTOMIZE YOUR WORKOUTS with 75 exercise cards organized by difficulty level and grouped into target areas like core, shoulders, and glutes.FOLLOW CLEAR GUIDANCE with step-by-step illustrations and guided sequences that make it easy to learn, practice, and progress.TRAIN ANYWHERE with an accessible, portable format perfect for at-home Pilates, office and desk workouts, travel, and more.FEEL EMPOWERED DAILY through mindful, low-impact workouts that energize both body and mind. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798217151080
Acheter neuf
EUR 18,08
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Wall Pilates Exercise Cards: Step-by-Step Workouts for Strength and Stability
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Francis, Kate (illustrateur). N° de réf. du vendeur I-9798217151080
Acheter neuf
EUR 18,56
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Wall Pilates Exercise Cards
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
UNK. Etat : New. Francis, Kate (illustrateur). New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9798217151080
Acheter neuf
EUR 24,85
Expédition à EUR 3,84
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 15 disponible(s)
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Wall Pilates Exercise Cards: Step-by-Step Workouts for Strength and Stability
Vendeur : Russell Books, Victoria, BC, Canada
Évaluation du vendeur 5 sur 5 étoiles
cards. Etat : New. Francis, Kate (illustrateur). Special order direct from the distributor. N° de réf. du vendeur ING9798217151080
Acheter neuf
EUR 14,13
Expédition à EUR 17,15
Expédition depuis Canada vers Etats-Unis
Expédition depuis Canada vers Etats-Unis
Quantité disponible : 17 disponible(s)
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Wall Pilates Exercise Cards (Cards)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Cards. Etat : new. Francis, Kate (illustrateur). Cards. Plt;bPgt;75 exercise cards to achieve full-body results with no equipment neededPlt;/bPgt;Plt;brPgt;Plt;brPgt;Transform your routine with the Plt;iPgt;Wall Pilates Workouts DeckPlt;/iPgt;, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are.Plt;brPgt;Plt;brPgt;Plt;ulPgt;Plt;liPgt;Plt;bPgt;CHALLENGE YOUR BODYPlt;/bPgt; with wall-based exercises that progressively build stability, strength, and flexibility. Plt;/liPgt;Plt;/ulPgt;Plt;ulPgt;Plt;liPgt;Plt;bPgt;CUSTOMIZE YOUR WORKOUTSPlt;/bPgt; with 75 exercise cards organized by difficulty level and grouped into target areas like core, shoulders, and glutes.Plt;/liPgt;Plt;/ulPgt;Plt;ulPgt;Plt;liPgt;Plt;bPgt;FOLLOW CLEAR GUIDANCEPlt;/bPgt; with step-by-step illustrations and guided sequences that make it easy to learn, practice, and progress. Plt;/liPgt;Plt;/ulPgt;Plt;ulPgt;Plt;liPgt;Plt;bPgt;TRAIN ANYWHEREPlt;/bPgt; with an accessible, portable format perfect for at-home Pilates, office and desk workouts, travel, and more. Plt;/liPgt;Plt;/ulPgt;Plt;ulPgt;Plt;liPgt;Plt;bPgt;FEEL EMPOWERED DAILYPlt;/bPgt; through mindful, low-impact workouts that energize both body and mind. Plt;/liPgt;Plt;/ulPgt; Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798217151080
Acheter neuf
EUR 24,02
Expédition à EUR 43,16
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Wall Pilates Exercise Cards (Cards)
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Cards. Etat : new. Francis, Kate (illustrateur). Cards. 75 exercise cards to achieve full-body results with no equipment neededTransform your routine with the Wall Pilates Workouts Deck, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are.CHALLENGE YOUR BODY with wall-based exercises that progressively build stability, strength, and flexibility.CUSTOMIZE YOUR WORKOUTS with 75 exercise cards organized by difficulty level and grouped into target areas like core, shoulders, and glutes.FOLLOW CLEAR GUIDANCE with step-by-step illustrations and guided sequences that make it easy to learn, practice, and progress.TRAIN ANYWHERE with an accessible, portable format perfect for at-home Pilates, office and desk workouts, travel, and more.FEEL EMPOWERED DAILY through mindful, low-impact workouts that energize both body and mind. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9798217151080
Acheter neuf
EUR 37,88
Expédition à EUR 31,74
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Wall Pilates Exercise Cards
Vendeur : moluna, Greven, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Francis, Kate (illustrateur). Alli Cavanagh is classically trained for Levels I&ndashV in the Joseph Pilates Method through Body Precision Pilates, a member of The Pilates Method Alliance. She is also a 200-hour yoga teacher, as well as a Reiki Master and certified Mindfulness M. N° de réf. du vendeur 2881053546
Acheter neuf
EUR 33,23
Expédition à EUR 48,99
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Wall Pilates Exercise Cards : Step-by-Step Workouts for Strength and Stability
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Postkarten. Etat : Neu. Francis, Kate (illustrateur). Neuware - 75 exercise cards to achieve full-body results with no equipment neededTransform your routine with the Wall Pilates Workouts Deck, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are. N° de réf. du vendeur 9798217151080
Acheter neuf
EUR 29,86
Expédition à EUR 62,71
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)