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Synopsis
National Bestseller
From one of the world’s leading concussion researchers, a revolutionary evidence-based guide to healing from a traumatic brain injury
"Healing the Brain cuts through the fear and uncertainty of this injury to offer actionable advice—and, just as importantly, hope—for a full recovery. It is also a joy to read.” —Dr. Sanjay Gupta
Concussions are one of the most debilitating medical episodes a person can have, and one of the most mysterious. More than 40 million Americans will suffer one each year, and yet the diagnostic criteria for even identifying them is murky—and the ideal path to recovery still murkier.
Dr. Teena Shetty has spent her career developing a revolutionary paradigm for helping patients fully recover from concussions. With Healing the Brain, she finally shares her method with the world. Revelations include:
- Sleep: why you simply can’t get enough of it (think 14+ hours a day)
- Diet: the science behind why protein is so important in concussion recovery, and the most effective ways to get more of it
- Exercise: what type, how much, and when it’s safe to reintroduce it back into your life
- Mindfulness: the hidden benefits of meditation, acupuncture, and other tools for healing
- And much more…
Healing the Brain offers a hopeful path forward, helping concussion sufferers return to the full person they were before.
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À propos de l'auteur
DR. TEENA SHETTY has served as the neurologist for the WNBA's New York Liberty, MLB’s New York Mets, and as an independent neurologist for the NFL’s New York Giants. She has been featured on Good Morning America, MSNBC, and 60 Minutes, among other media, and was recently named a fellow at the American Academy of Neurology. Healing the Brain is her first book.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Healing the Brain (Hardcover)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Hardcover. Etat : new. Hardcover. National BestsellerFrom one of the worlds leading concussion researchers, a revolutionary evidence-based guide to healing from a traumatic brain injury"Healing the Brain cuts through the fear and uncertainty of this injury to offer actionable adviceand, just as importantly, hopefor a full recovery. It is also a joy to read. Dr. Sanjay GuptaConcussions are one of the most debilitating medical episodes a person can have, and one of the most mysterious. More than 40 million Americans will suffer one each year, and yet the diagnostic criteria for even identifying them is murkyand the ideal path to recovery still murkier.Dr. Teena Shetty has spent her career developing a revolutionary paradigm for helping patients fully recover from concussions. With Healing the Brain, she finally shares her method with the world. Revelations include:Sleep: why you simply cant get enough of it (think 14+ hours a day)Diet: the science behind why protein is so important in concussion recovery, and the most effective ways to get more of itExercise: what type, how much, and when its safe to reintroduce it back into your lifeMindfulness: the hidden benefits of meditation, acupuncture, and other tools for healingAnd much moreHealing the Brain offers a hopeful path forward, helping concussion sufferers return to the full person they were before. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798217176953
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Healing the Brain: A Revolutionary Program for Concussion Recovery
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Healing the Brain
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Healing the Brain
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Hardcover. Etat : New. Etat de la jaquette : New. Brand New ? Never Read ? Hardcover Healing the Brain: A Revolutionary Program for Concussion Recovery by Teena Shetty, MD offers an evidence-based approach to understanding concussion and the recovery process. A leading neurologist and concussion specialist, Dr. Shetty explores key components of recovery, including rest, sleep, nutrition, exercise, and safely returning to everyday activities. Along with practical medical guidance, the book shares patient experiences that illuminate the challenges?and possibilities?of recovery following concussion and traumatic brain injury. The book includes praise from Sanjay Gupta, MD, Arianna Huffington, Jennifer Egan, Zachary Rubin, MD, and Brian Hainline, MD. Book Details: ? Author: Teena Shetty, MD ? Title: Healing the Brain: A Revolutionary Program for Concussion Recovery ? Format: Hardcover ? Publisher: Plume / Penguin Random House ? Publication Year: 2026 ? ISBN: 9798217176953 ? Condition: Brand New / Never Read The book is new and unused, with clean pages and binding. An excellent choice for readers interested in concussion recovery, brain health, neurology, sports medicine, and traumatic brain injury. N° de réf. du vendeur SBGR - 0002
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Healing the Brain: A Revolutionary Program for Concussion Recovery
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Healing the Brain: A Revolutionary Program for Concussion Recovery
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Healing the Brain : A Revolutionary Program for Concussion Recovery
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Buch. Etat : Neu. Neuware - From one of the world's leading concussion researchers, a revolutionary evidence-based guide to healing from a traumatic brain injury'Healing the Brain cuts through the fear and uncertainty of this injury to offer actionable adviceand, just as importantly, hopefor a full recovery. It is also a joy to read." Dr. Sanjay GuptaConcussions are one of the most debilitating medical episodes a person can have, and one of the most mysterious. More than 40 million Americans will suffer one each year, and yet the diagnostic criteria for even identifying them is murkyand the ideal path to recovery still murkier.Dr. Teena Shetty has spent her career developing a revolutionary paradigm for helping patients fully recover from concussions. With Healing the Brain, she finally shares her method with the world. Revelations include:- Sleep: why you simply can't get enough of it (think 14+ hours a day)- Diet: the science behind why protein is so important in concussion recovery, and the most effective ways to get more of it- Exercise: what type, how much, and when it's safe to reintroduce it back into your life- Mindfulness: the hidden benefits of meditation, acupuncture, and other tools for healing- And much moreHealing the Brain offers a hopeful path forward, helping concussion sufferers return to the full person they were before. N° de réf. du vendeur 9798217176953
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Healing the Brain
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Healing the Brain (Hardcover)
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Hardcover. Etat : new. Hardcover. National BestsellerFrom one of the worlds leading concussion researchers, a revolutionary evidence-based guide to healing from a traumatic brain injury"Healing the Brain cuts through the fear and uncertainty of this injury to offer actionable adviceand, just as importantly, hopefor a full recovery. It is also a joy to read. Dr. Sanjay GuptaConcussions are one of the most debilitating medical episodes a person can have, and one of the most mysterious. More than 40 million Americans will suffer one each year, and yet the diagnostic criteria for even identifying them is murkyand the ideal path to recovery still murkier.Dr. Teena Shetty has spent her career developing a revolutionary paradigm for helping patients fully recover from concussions. With Healing the Brain, she finally shares her method with the world. Revelations include:Sleep: why you simply cant get enough of it (think 14+ hours a day)Diet: the science behind why protein is so important in concussion recovery, and the most effective ways to get more of itExercise: what type, how much, and when its safe to reintroduce it back into your lifeMindfulness: the hidden benefits of meditation, acupuncture, and other tools for healingAnd much moreHealing the Brain offers a hopeful path forward, helping concussion sufferers return to the full person they were before. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798217176953
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