The Empowered Educator: 10 Lessons to Prevent Burnout, Reclaim Your Joy, and Unlock Your Teaching Potential - Couverture souple

Rafferty PhD, Jen

Couverture souple

ISBN 13 : 9798217177967

Editeur : Penguin Publishing Group, 2026

Synopsis

Today's teachers face unprecedented pressure and exhaustion—and they deserve more than just survival mode. This isn't another generic teaching manual. It's a comprehensive, research-backed toolkit designed to help you build unshakable resilience, quiet the mental noise of stress, and reignite the joy that first drew you to teaching. Renowned speaker and former teacher, Dr. Jen Rafferty, weaves her personal experience with practical, actionable strategies proven to shift both your work and yourwell-being. Whether you're stepping into your first classroom or navigating the demands of a long-standing career, this book offers real support, guidance, and hope, helping you craft a balanced, empowered life inside and outside of school. In The Empowered Educator, you'll work through essential skills to reclaim your energy and lead with purpose: Awareness to Advocacy: Develop the discipline of deep self-reflection to pinpoint exactly what you need, and learn how to voice it with confidenceand clarity, driving lasting change in your classroom and beyond. Emotional Intelligence in Action: Shift from knee-jerk reactions to grounded, thoughtful responses that build calm, strengthen relationships, and foster a more connected school community. Sustainable Well-Being: Put practical, science-backed strategies into motion to protect your mental, physical, and emotional health by lowering stress and anxiety while building long-term resilience. Join thousands of educators who have transformed their experience with Jen Rafferty's guidance, and take your first step from drained and overwhelmed to feeling grounded, and truly empowered.

Détails de l'édition

• Éditeur: Penguin Publishing Group
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798217177967
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 289
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible