10 Minutes to Feel Less Anxious: How To Be Proactive With Your Mental Health and Anxiety - Couverture souple

Mitchell, Kyle

 
9798218138233: 10 Minutes to Feel Less Anxious: How To Be Proactive With Your Mental Health and Anxiety
Couverture souple
ISBN 13 : 9798218138233
Editeur : Social Anxiety Help, LLC, 2023

Synopsis

The book is about how to be proactive with your mental health via morning routines. It's essentially a guide on how to build one from start to finish, common mistakes and misconceptions of building one, and why you should. The book is to show that you can be proactive with your mental health and that by doing this you can decrease the amount of anxiety, depression, etc that you face as well as decrease the intensity of these things.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Social Anxiety Help, LLC
Date d'édition
2023
Langue
anglais
ISBN 13 
9798218138233
Reliure
Tapa blanda
Nombre de pages
52
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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