Awake Athlete: When mastery is your only option - Couverture souple

Gumkowski, Jess

 
9798218146269: Awake Athlete: When mastery is your only option
Couverture souple
ISBN 13 : 9798218146269
Editeur : YogiTriathlete, 2023

Synopsis

Through story, practical technique, and the great wisdom of the sages, Awake Athlete presents a recipe for mental health that yields a mindset, unlike anything we have seen before in sports.

This is a mind-training guide that holds the keys to mental mastery and deliberate living. It details a way of training and competing that effortlessly merges activity and awareness for sustained flow states—a journey to optimized performance in sport and life.

From those just curious about meditation to those close to enlightenment, Awake Athlete has the power to speak to many no matter their level of experience.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
YogiTriathlete
Date d'édition
2023
Langue
anglais
ISBN 13 
9798218146269
Reliure
Broché
Nombre de pages
215
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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