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OMM 365 One Minute Meditations for Older Women: A Year of Remembering How to Grow Old - Couverture souple

Westrom, Jennifer

 
9798218173913: OMM 365 One Minute Meditations for Older Women: A Year of Remembering How to Grow Old
Couverture souple
ISBN 13 : 9798218173913
Editeur : Jennifer Westrom, 2023

Synopsis

OMM 365 is one year of reading and writing for older women who intuitively know that something is missing in our popular narratives about aging. Pulling from ancient literature, philosophy, women’s mental health, and secular and religious traditions, OMM 365 walks you through the stories you know and the stories you need to remember to help you reconnect with the psychological and spiritual development of your last decades.

With 52 weeks of meditations, affirmations, and writing prompts, you will do deep inner work by reading and writing just a few minutes each day.

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Éditeur
Jennifer Westrom
Date d'édition
2023
Langue
anglais
ISBN 13 
9798218173913
Reliure
Broché
Nombre de pages
426
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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