The Shut the Fuck Up Method: Silence Your Way to the Life of Your Dreams - Couverture souple

Perez, Jorge Alejandro

 
9798218414597: The Shut the Fuck Up Method: Silence Your Way to the Life of Your Dreams
Couverture souple
ISBN 13 : 9798218414597
Editeur : Jorge Perez, 2024

Synopsis

In "The Shut the Fuck Method," the author weaves a powerful narrative around the transformative power of silence and non-complaint in personal growth and stress management. Rooted deeply in personal loss and epigenetic studies, the book explores how our spoken words and internal dialogues shape our reality and stress levels, impacting our genetic predispositions.

Throughout the book, the author intertwines personal anecdotes with practical advice, showcasing how quitting the habit of complaining can lead to a more peaceful and fulfilling life. Each chapter delves into different aspects of life where silence can be golden, from overcoming grief and transforming personal tragedies into sources of strength, to managing everyday annoyances and challenges with grace.

The Shut the Fuck Up Method is not just about remaining silent; it's about consciously choosing words that empower and uplift, turning inward to meditation and mindfulness to reprogram our responses to life's challenges. This book offers a roadmap to anyone seeking to reduce stress, enhance inner peace, and live a more connected, intentional life. By embracing the silence and the wisdom it brings, readers are guided to a state where they can genuinely thrive, attracting more positivity and manifesting their desires through the power of non-resistance and non-complaint.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jorge Perez
Date d'édition
2024
Langue
anglais
ISBN 13 
9798218414597
Reliure
Broché
Nombre de pages
270
Coordonnées du fabricant
non disponible
Personne responsable
non disponible