My Mama's Healing Soups - Couverture rigide

Rocha Caballero, Gabriela

Couverture rigide

ISBN 13 : 9798218531058

Editeur : Cookbook Memoir, 2024

Synopsis

My Mama's Healing Soups: A Cookbook Memoir

32 Simple Garden-to-Table, Plant-Based Recipes, and Mindful Cooking Meditations for a Healthier Planet and a Happier Life

"This is not merely a book of recipes but a manuscript for personal wellness, balanced ecology, and spiritual evolution. I love it!" - Mas Vidal (Maheshananda), PhD, Author of The Evolution Revolution

Nourish your soul with a bowl of love.

My Mama's Healing Soups is more than a cookbook-it's a celebration of mindful cooking, cultural heritage, and holistic wellness. Inspired by the vibrant flavors of Mexico, the sunny lifestyle of California, and the ancient healing wisdom of Ayurveda, Gabriela shares her mama's heartfelt collection of soup recipes crafted to heal and delight.

Each recipe combines fresh, organic ingredients with low-heat cooking techniques to preserve their life force (prana). These soups are designed to strengthen digestion, promote gut health, and bring warmth to your mind, body, and spirit. Alongside the recipes, you'll find personal stories and practical tips for embracing a garden-to-table regenerative lifestyle.

From rich broths to soothing sopitas, this book invites you to slow down, savor each moment, and share the joy of nourishing food with your loved ones. Whether you seek wellness or simply a comforting meal, My Mama's Healing Soups will inspire you to cook, heal, and connect with the magic of soulful meals.

A propos du livre

À propos de l'auteur

Gabriela Rocha Caballero is the founder of Suddha Prem, curator of Be a Conscious Traveler, and co-founder of COVOLV, platforms dedicated to sustainability, wellness, and community connection. A Mexican-born artist and experience curator, she integrates her Permaculture Certification, Yoga & Ayurveda 200hr certification, and over 20 years of creative production expertise into everything she creates.

Détails de l'édition

• Éditeur: Cookbook Memoir
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798218531058
• Reliure: Tapa dura
• Nombre de pages: 262
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible