Articles liés à Hypnosis & Hypnotherapy: What You Need to Know

Hypnosis & Hypnotherapy: What You Need to Know - Couverture souple

Elkins, Gary; Alldredge, Cameron

 
9798218581053: Hypnosis & Hypnotherapy: What You Need to Know
Couverture souple
ISBN 13 : 9798218581053
Editeur : Mountain Pine Publishing, 2024

Synopsis

Although it is often clouded by mystery and misinformation, hypnosis is a powerful tool that can be used to treat a variety of issues. This book is unique in that it provides information on hypnosis and hypnotherapy based on decades of scientific research but presented in a way that is easy to read. Its contents address important questions such as:

  • What is hypnosis?
  • How does hypnotherapy work?
  • What happens in hypnotherapy?
  • Is hypnosis safe?
  • What is the scientific evidence?
  • What is stage hypnosis and how does it work?
  • How do I know if I can be hypnotized?
  • What is self-hypnosis and how can I use it?
This book also reviews the use of hypnosis for addressing issues like:
  • Anxiety and Stress
  • Smoking Cessation
  • Irritable Bowel Syndrome
  • Hot Flashes
  • Chronic Pain
  • Weight Management
  • Sports Performance
  • Sleep and Insomnia
  • Trauma and PTSD
  • Fears and Phobias
Through this book, readers will have a science-based understanding of hypnosis and hypnotherapy and how they can use it to benefit their own life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mountain Pine Publishing
Date d'édition
2024
Langue
anglais
ISBN 13 
9798218581053
Reliure
Broché
Nombre de pages
214
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg