Articles liés à The Mindful Guide for Adults Living with Autism

The Mindful Guide for Adults Living with Autism - Couverture souple

Fain, Steven

 
9798218726652: The Mindful Guide for Adults Living with Autism
Couverture souple
ISBN 13 : 9798218726652
Editeur : Mindful Universe Family, 2025

Synopsis

Unlock the power of understanding, hope, and practical tools with The Mindful Guide for Adults Living with Autism. Drawing from four decades of clinical expertise and lived neurodivergent experience, Dr. Steven Fain delivers a compassionate, evidence-based roadmap for navigating adulthood with autism. This empowering guide breaks through stigma and confusion, offering relatable stories, actionable strategies, and mindful practices for building confidence, relationships, and joy.

Inside, you'll find:

  • Insights into the unique strengths and challenges of autistic adulthood
  • Practical solutions for daily life-from communication to sensory regulation
  • Mindful tools for managing anxiety, stress, and social situations
  • Guidance for building meaningful relationships and self-advocacy
  • Encouragement for embracing your authentic self and living with purpose

Whether newly diagnosed or seeking deeper self-understanding, this book provides the clarity, reassurance, and tools you need to create a life that works for you, on your terms.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mindful Universe Family
Date d'édition
2025
Langue
anglais
ISBN 13 
9798218726652
Reliure
Broché
Nombre de pages
126
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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