Meditation Made Easy - A Crash Course for Beginners - Couverture souple

Hunter, Dean

 
9798223034193: Meditation Made Easy - A Crash Course for Beginners
Couverture souple
ISBN 13 : 9798223034193
Editeur : Dean Hunter, 2023

Synopsis

Looking to start your meditation journey? "Meditation Made Easy: A Crash Course for Beginners" is the perfect guide to help you get started. This comprehensive book covers everything from the benefits of meditation and different types of practices, to tips for overcoming obstacles and staying consistent. With a focus on creating a peaceful and welcoming meditation space, this book will help you develop the foundation of posture and breath that is necessary for a successful practice. Discover how meditation can transform your life, deepen your mind-body connection, and bring peace to your everyday routine. Start your journey today with "Meditation Made Easy: A Crash Course for Beginners."

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Éditeur
Dean Hunter
Date d'édition
2023
Langue
anglais
ISBN 13 
9798223034193
Reliure
Broché
Nombre de pages
66
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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