Articles liés à Scorpio Training: Kettlebell Exercises

Scorpio Training: Kettlebell Exercises - Couverture souple

Majchrzak, Marcin

 
9798223067818: Scorpio Training: Kettlebell Exercises
Couverture souple
ISBN 13 : 9798223067818
Editeur : Marcin Majchrzak, 2020

Synopsis

Scorpio Training: Kettlebell Exercises

Complete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Plan

and Full Body Workout!

Why kettlebell?

This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back.

The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more!

WHAT YOU GET:

-TRAINING TIPS

-WARM UP PLAN

-FULL BODY WORKOUT

-SIMPLE AND CLEAR INSTRUCTIONS

-65 EXERCISES

-EACH MUSCLE GROUP

-SIMPLE HOME EXERCISES

-140 PICTURES!

Get your now and keep your body and condition in shape!

Remember if you don't move forward, you move backward!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Marcin Majchrzak
Date d'édition
2020
Langue
anglais
ISBN 13 
9798223067818
Reliure
Broché
Nombre de pages
106
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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