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Master The Psychology Of Weight Loss Via Hypnosis Build Healthy Sleep Habits Learn The Art Of Meditation - Couverture souple

Pujari, Sadanand

 
9798223589822: Master The Psychology Of Weight Loss Via Hypnosis Build Healthy Sleep Habits Learn The Art Of Meditation
Couverture souple
ISBN 13 : 9798223589822
Editeur : Sadanand Pujari, 2023

Synopsis

Looking For A Workout & Diet Program That Is Based On Actual Science And Proven To Get You Results?

This book is for people who want to build muscle and lose fat with a science-based workout plan. But it does more than teach you a few exercises and workout tips. In the book I go over the science behind building muscle and successful dieting, the perfect beginner workout plan and show you how to set clear and well-defined fitness goals that keep you motivated.

By giving you the necessary tools to reach your fitness goals, I will also have to debunk certain training myths that have been around for decades.

As you will see in other books, most of the "tips" are nonsense and some will even work against you in the long run. Instead I will show you the exact training methods that are scientifically proven to work.

This muscle building book and workout is right for anyone and will show you how to build muscle and gain weight with the right workout routines and workout plan. Fitness training is essential to build muscle and lose weight.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sadanand Pujari
Date d'édition
2023
Langue
anglais
ISBN 13 
9798223589822
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
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