Detect and Fend Off Gaslighting How You Can Easily Unmask Gaslighting in Partnership and at Work Using 11 Signs and Escape the Manipulation Trap in 5 Steps - Couverture souple

Palek, Anna-Lena

 
9798223730637: Detect and Fend Off Gaslighting How You Can Easily Unmask Gaslighting in Partnership and at Work Using 11 Signs and Escape the Manipulation Trap in 5 Steps
Couverture souple
ISBN 13 : 9798223730637
Editeur : Anna-Lena Palek, 2023

Synopsis

Have you ever had the experience of being manipulated by a person to such an extent that you felt something was wrong with your perception? That you finally started to doubt your perceptive faculty, even your mental health? That you began to lose confidence in your senses because you were regularly told that you were perceiving reality incorrectly? You are not alone in this: this common phenomenon is called gaslighting, and it is a subtle yet serious form of psychological violence that can have lasting effects on the victim's self-esteem.

"I never said that. You're just imagining it."
"It never happened that way."
"You're overreacting."
"You're crazy. You should get help."

In this guidebook, you'll learn not only what exactly gaslighting actually is and how this mechanism works, but also how you can free yourself - and others - from the manipulation trap and ultimately emerge stronger from this crisis.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Anna-Lena Palek
Date d'édition
2023
Langue
anglais
ISBN 13 
9798223730637
Reliure
Broché
Nombre de pages
66
Coordonnées du fabricant
non disponible
Personne responsable
non disponible