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Damaged Rudders: Healing Trauma through Yoga, Creativity, and the Connections to Our Divinity - Couverture souple
Synopsis
In Damaged Rudders: Healing Trauma through Yoga, Creativity, and the Connections to Our Divinity, Laura Weber Garrison, Ph.D., offers a transformative exploration of healing from trauma. This groundbreaking work invites readers into a journey of trauma recovery that integrates yoga, creativity, and deep spiritual insight to foster healing and personal growth. Garrison, drawing on her extensive expertise in experiential psychotherapy, illuminates the path to overcoming the remnants of trauma by reconnecting with one's body, unlocking creative expression, and discovering a profound sense of spiritual connection.
The book is structured to guide readers through a holistic healing process, employing yoga as a tool for physical and emotional release, creativity as a means for exploration and expression, and spiritual practices to enhance connection to one's divinity. Garrison's compassionate approach encourages readers to embrace their journey with patience and self-love, recognizing healing as a nonlinear process that is deeply personal and unique to each individual.
Through personal stories, practical exercises, and reflective insights, Damaged Rudders supports those navigating the turbulent waters of trauma recovery. It provides not only the strategies for healing but also a message of hope and empowerment, affirming that through engaging with our pain, we can uncover greater strength, purpose, and connection to the divine.
Designed for individuals seeking to heal from their past experiences, as well as professionals supporting others in their healing journeys, this book is a comprehensive resource for embracing the transformative power of yoga, creativity, and spirituality in the healing process.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Damaged Rudders: Healing Trauma through Yoga, Creativity, and the Connections to Our Divinity
Vendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. N° de réf. du vendeur I-9798224771981
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Damaged Rudders
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798224771981
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Damaged Rudders
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798224771981
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Damaged Rudders : Healing Trauma through Yoga, Creativity, and the Connections to Our Divinity
impression à la demandeVendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In Damaged Rudders: Healing Trauma through Yoga, Creativity, and the Connections to Our Divinity, Laura Weber Garrison, Ph.D., offers a transformative exploration of healing from trauma. This groundbreaking work invites readers into a journey of trauma recovery that integrates yoga, creativity, and deep spiritual insight to foster healing and personal growth. Garrison, drawing on her extensive expertise in experiential psychotherapy, illuminates the path to overcoming the remnants of trauma by reconnecting with one's body, unlocking creative expression, and discovering a profound sense of spiritual connection. The book is structured to guide readers through a holistic healing process, employing yoga as a tool for physical and emotional release, creativity as a means for exploration and expression, and spiritual practices to enhance connection to one's divinity. Garrison's compassionate approach encourages readers to embrace their journey with patience and self-love, recognizing healing as a nonlinear process that is deeply personal and unique to each individual. Through personal stories, practical exercises, and reflective insights, Damaged Rudders supports those navigating the turbulent waters of trauma recovery. It provides not only the strategies for healing but also a message of hope and empowerment, affirming that through engaging with our pain, we can uncover greater strength, purpose, and connection to the divine. Designed for individuals seeking to heal from their past experiences, as well as professionals supporting others in their healing journeys, this book is a comprehensive resource for embracing the transformative power of yoga, creativity, and spirituality in the healing process. N° de réf. du vendeur 9798224771981
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EUR 37,31
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
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