Articles liés à Wisdom for Teens The Battle of Anxiety and Depression

Wisdom for Teens The Battle of Anxiety and Depression - Couverture souple

Park, Gary S

 
9798227960955: Wisdom for Teens The Battle of Anxiety and Depression
Couverture souple
ISBN 13 : 9798227960955
Editeur : Gary S. Park, 2024

Synopsis

Wisdom for Teens: The Battle of Anxiety and Depression is an indispensable guide for teenagers and adults navigating mental health struggles. Drawing upon real-life examples and the latest research, it gives a comprehensive understanding of depression, from its onset to various coping mechanisms. This book highlights the complex interplay of factors, including negativity, recklessness, physical symptoms, eating disorders, and substance abuse, and how these contribute to mental health issues. It offers practical steps to engage in social activities, prioritize fitness, and build healthy relationships, promoting resilience.

It'll explore the potential risks of medication and the influence of media, cautioning against their possible pitfalls. It concludes by providing a roadmap to a positive future, emphasizing the role of spirituality, humility, and the power of good company. It is an essential read for everyone while providing an empathetic path toward understanding and overcoming anxiety and depression.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Gary S. Park
Date d'édition
2024
Langue
anglais
ISBN 13 
9798227960955
Reliure
Broché
Nombre de pages
250
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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