Articles liés à Revitalising Motherhood: Simple Steps To Overcome Burnout

Revitalising Motherhood: Simple Steps To Overcome Burnout - Couverture souple

Van Wyk, Elvera

 
9798230681854: Revitalising Motherhood: Simple Steps To Overcome Burnout
Couverture souple
ISBN 13 : 9798230681854
Editeur : Elvera Van Wyk, 2025

Synopsis

Revitalising Motherhood offers practical strategies for mothers facing burnout, emphasizing the importance of self-care, mindfulness, and community support. By prioritizing physical health and establishing a flexible schedule, mothers can reclaim their energy and joy while nurturing their families. This empowering guide encourages women to embrace their experiences, fostering resilience and fulfillment in the journey of motherhood.

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À propos de l'auteur

Elvera is a loving mother of twins, wife and full time executive in the banking industry. Her great passions are story telling - to young and old, coaching as a CBT and REBT certified coach, growth and development. She enjoys spending time in nature, travelling, painting, writing and spending time with her loved one's. But most of all sharing her stories, expressing thoughts, ideas and practical implementation of live skills through written word

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Elvera Van Wyk
Date d'édition
2025
Langue
anglais
ISBN 13 
9798230681854
Reliure
Broché
Nombre de pages
146
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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