Fasting for Hormonal Harmony: Reset Your Hormones, Boost Metabolism, and Reclaim Your Energy After 40 - Couverture souple

Merid, Ed

9798232606855: Fasting for Hormonal Harmony: Reset Your Hormones, Boost Metabolism, and Reclaim Your Energy After 40

Couverture souple

ISBN 13 : 9798232606855

Editeur : Ed Merid, 2025

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� propos de l'auteur

Ed Merid writes at the intersection of psychology, personal

development, and finance. Trained in applied psychology

and a finance and budgeting expert, he turns research and

real-world practice into clear, usable tools that help readers

make better decisions, build habits that last, and align

money and work with what matters. His books favor plain

language, thoughtful structure, and examples you can

apply today, whether you're optimizing your finances,

navigating change, or designing a life with more time,

meaning, and freedom. Ed's titles are available worldwide

through Amazon KDP, Draft2Digital, and Kobo.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: Ed Merid
Date d'�dition: 2025
Langue: anglais
ISBN 13: 9798232606855
Reliure: Broch�
Nombre de pages: 128
Coordonn�es du fabricant: non disponible
Personne responsable: gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Allemagne

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Fasting for Hormonal Harmony

Merid, Ed

Edit� par Ed Merid, 2025

ISBN 13 : 9798232606855

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Fasting for Hormonal Harmony

Merid, Ed

Edit� par Ed Merid, 2025

ISBN 13 : 9798232606855

Neuf PAP

Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N� de r�f. du vendeur L2-9798232606855

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Fasting for Hormonal Harmony : Reset Your Hormones, Boost Metabolism, and Reclaim Your Energy After 40

Ed Merid

Edit� par Ed Merid, 2025

ISBN 13 : 9798232606855

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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Fasting for Hormonal Harmony: Reset Your Hormones, Boost Metabolism, and Reclaim Your Energy After 40What if every hormonal imbalance after 40 was not a setback but an opportunity for renewal� This transformative guide shows why thousands of women are redefining their energy, shape, and wellbeing through a science-backed approach to intermittent fasting, tailored for every stage of hormonal change.Imagine restoring your metabolism, waking up refreshed, and enjoying lasting mental clarity while honoring your body's natural rhythm. This book leads you step-by-step to harmonize your hormones using proven fasting strategies designed specifically for women over 40.Grounded in research from endocrinology and nutritional science, Fasting for Hormonal Harmony delivers lasting results without deprivation or rigid rules. You'll learn how to work with your biology , not against it.Adopt flexible fasting routines that boost energy and hormonal stability without disrupting your daily comfort.Regulate insulin and key hormones to ease inflammation, improve sleep, and restore vitality.Build nourishing meals that sustain hormonal balance with practical, delicious recipes.Overcome plateaus and emotional cravings through mindset and behavioral tools rooted in modern coaching.Each chapter blends practical guidance, science-based insights, and compassionate coaching to help you feel like yourself again : balanced, vibrant, and strong.Every day without this knowledge is another day of fatigue, brain fog, and hormonal chaos. It's time to reclaim control, renew your energy, and embrace the woman you are becoming.Start your transformation today.Rediscover your rhythm, your confidence, and your lasting vitality through Fasting for Hormonal Harmony. N� de r�f. du vendeur 9798232606855

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Fasting for Hormonal Harmony (Paperback)

Ed Merid

Edit� par Ed Merid, 2025

ISBN 13 : 9798232606855

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Paperback. Etat : new. Paperback. Fasting for Hormonal Harmony: Reset Your Hormones, Boost Metabolism, and Reclaim Your Energy After 40What if every hormonal imbalance after 40 was not a setback but an opportunity for renewal ?This transformative guide shows why thousands of women are redefining their energy, shape, and wellbeing through a science-backed approach to intermittent fasting, tailored for every stage of hormonal change.Imagine restoring your metabolism, waking up refreshed, and enjoying lasting mental clarity while honoring your body's natural rhythm. This book leads you step-by-step to harmonize your hormones using proven fasting strategies designed specifically for women over 40.Grounded in research from endocrinology and nutritional science, Fasting for Hormonal Harmony delivers lasting results without deprivation or rigid rules. You'll learn how to work with your biology, not against it. Adopt flexible fasting routines that boost energy and hormonal stability without disrupting your daily comfort. Regulate insulin and key hormones to ease inflammation, improve sleep, and restore vitality. Build nourishing meals that sustain hormonal balance with practical, delicious recipes. Overcome plateaus and emotional cravings through mindset and behavioral tools rooted in modern coaching.Each chapter blends practical guidance, science-based insights, and compassionate coaching to help you feel like yourself again: balanced, vibrant, and strong.Every day without this knowledge is another day of fatigue, brain fog, and hormonal chaos. It's time to reclaim control, renew your energy, and embrace the woman you are becoming.Start your transformation today.Rediscover your rhythm, your confidence, and your lasting vitality through Fasting for Hormonal Harmony. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N� de r�f. du vendeur 9798232606855

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