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ISBN 13 : 9798232623920
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Internal Family Systems OCD Revolution: Why Your Brain Isn't Broken-It's Trying to Save You
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ISBN 13 : 9798232623920
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51219529
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Internal Family Systems OCD Revolution
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798232623920
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Internal Family Systems OCD Revolution (Paperback)
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Paperback. Etat : new. Paperback. Transform Your Relationship with OCD Through Internal Family SystemsWhat if the exhausting battle against your OCD symptoms could become a collaborative conversation with parts of yourself that are actually trying to help? In this groundbreaking book, Robert C. Owens reveals why traditional treatments that position symptoms as enemies to defeat often fail-and offers a revolutionary approach based on Internal Family Systems therapy that works with your protective parts instead of against them.Drawing from twenty years of research into human behavior patterns and hundreds of interviews with OCD sufferers, Owens demonstrates how checking behaviors, contamination fears, and intrusive thoughts aren't evidence of broken neural circuits but sophisticated communications from an internal protection system running on outdated information. Your perfectionist part isn't torturing you-it's trying to shield you from the shame of being "not enough." Your checking compulsions aren't meaningless rituals-they're monuments to unprocessed grief that protective parts work overtime to help you avoid feeling.The research is compelling: 31% of people don't respond optimally to standard exposure therapy, and 50-60% experience symptom return. This book explains why-and provides concrete alternatives. Through practical frameworks like the "Board Meeting Method" for negotiating with obsessive parts and "Strategic Contamination" for accepting manageable uncertainty, readers learn to transform internal civil war into internal democracy.This approach recognizes what mainstream treatment ignores: your symptoms contain wisdom. They developed for good reasons in impossible circumstances. Recovery isn't about eliminating protective parts but about updating their job descriptions, helping them understand that the dangers they're guarding against may have passed.Key Benefits: - Learn why fighting your symptoms actually makes them stronger- Discover how to negotiate with protective parts instead of suppressing them- Transform perfectionism from torture into strategic excellence- Understand intrusive thoughts as communications, not character flaws- Build sustainable recovery through collaboration, not willpowerWritten for the millions who've tried everything yet still feel like they're battling themselves daily, this book offers hope beyond symptom management-genuine healing through understanding the profound intelligence of your protective responses. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798232623920
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Internal Family Systems OCD Revolution
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PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798232623920
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ISBN 13 : 9798232623920
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Etat : New. N° de réf. du vendeur 51219529-n
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ISBN 13 : 9798232623920
Ancien ou d'occasion
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51219529
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Internal Family Systems OCD Revolution (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
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Paperback. Etat : new. Paperback. Transform Your Relationship with OCD Through Internal Family SystemsWhat if the exhausting battle against your OCD symptoms could become a collaborative conversation with parts of yourself that are actually trying to help? In this groundbreaking book, Robert C. Owens reveals why traditional treatments that position symptoms as enemies to defeat often fail-and offers a revolutionary approach based on Internal Family Systems therapy that works with your protective parts instead of against them.Drawing from twenty years of research into human behavior patterns and hundreds of interviews with OCD sufferers, Owens demonstrates how checking behaviors, contamination fears, and intrusive thoughts aren't evidence of broken neural circuits but sophisticated communications from an internal protection system running on outdated information. Your perfectionist part isn't torturing you-it's trying to shield you from the shame of being "not enough." Your checking compulsions aren't meaningless rituals-they're monuments to unprocessed grief that protective parts work overtime to help you avoid feeling.The research is compelling: 31% of people don't respond optimally to standard exposure therapy, and 50-60% experience symptom return. This book explains why-and provides concrete alternatives. Through practical frameworks like the "Board Meeting Method" for negotiating with obsessive parts and "Strategic Contamination" for accepting manageable uncertainty, readers learn to transform internal civil war into internal democracy.This approach recognizes what mainstream treatment ignores: your symptoms contain wisdom. They developed for good reasons in impossible circumstances. Recovery isn't about eliminating protective parts but about updating their job descriptions, helping them understand that the dangers they're guarding against may have passed.Key Benefits: - Learn why fighting your symptoms actually makes them stronger- Discover how to negotiate with protective parts instead of suppressing them- Transform perfectionism from torture into strategic excellence- Understand intrusive thoughts as communications, not character flaws- Build sustainable recovery through collaboration, not willpowerWritten for the millions who've tried everything yet still feel like they're battling themselves daily, this book offers hope beyond symptom management-genuine healing through understanding the profound intelligence of your protective responses. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798232623920
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Internal Family Systems OCD Revolution | Why Your Brain Isn't Broken-It's Trying to Save You
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Taschenbuch. Etat : Neu. Internal Family Systems OCD Revolution | Why Your Brain Isn't Broken-It's Trying to Save You | Robert C. Owens | Taschenbuch | Englisch | 2025 | Cantonfield Publishing | EAN 9798232623920 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 134021745
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