Articles liés à The Mended Soul - Healing Your Mind, Body, & Spirit...

The Mended Soul - Healing Your Mind, Body, & Spirit From Anxiety & Depression - Couverture souple

Wallace, Kelly

 
9798232813178: The Mended Soul - Healing Your Mind, Body, & Spirit From Anxiety & Depression

Synopsis

Heal your mind, body, and spirit while navigating anxiety and depression. If you struggle with anxiety or depression, it could be a sign that your spirit is going through a growth process or spiritual awakening. Being an older soul or highly sensitive person can make emotional highs and lows feel overwhelming, but it doesn't mean you have to live in fear, darkness, or constant stress. In The Mended Soul, Kelly guides you through understanding the deeper spiritual roots of your emotional challenges and teaches practical, compassionate ways to heal your mind, body, and spirit. Through reflective exercises, journaling, and insightful guidance, you'll learn to uncover what's blocking your energy and begin restoring balance, clarity, and peace in your life. This book will help you: - Recognize how spiritual awakening can manifest as anxiety or depression - Identify and release the emotional, mental, and physical blocks holding you back - Heal your mind, body, and spirit through practical exercises and journaling - Gain emotional resilience, clarity, and inner peace - Feel supported, understood, and guided every step of the way You're not alone, and you're not losing control. With the right guidance, you can move through emotional turbulence and emerge stronger, calmer, and more aligned with your true self.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Join Kelly as she peeks in on her characters as they reunite, discover secrets, overcome personal obstacles, heal old wounds, and ultimately find true love. She hopes you enjoy reading her fun, warm, exciting, and touching tales as much as she loves writing them!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.