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The Neural Imprint: How the Body Stores Trauma and Proven Ways to Heal Your Mind - Couverture souple

Lajunen, Karri

 
9798233847189: The Neural Imprint: How the Body Stores Trauma and Proven Ways to Heal Your Mind

Synopsis

The Neural Imprint: How the Body Stores Trauma and Proven Ways to Heal Your Mind

Trauma is not a memory. It is a recalibration.

The nervous system that survived something unbearable does not simply store the event and move on. It reorganizes-around the alarm, around the threat, around the permanent readiness for the worst to happen again. The brain changes. The body changes.

It is not in your thinking.

The Neural Imprint draws on the most current research in trauma neuroscience to prove that recovery is possible. This is not a book about managing symptoms; it is a book about biological recovery.

In this book, you will discover:

  • The Science of Recovery: Why EMDR and Neurofeedback produce lasting results where medication alone does not.
  • The Physical Signature: Brain imaging studies that make the physical impact of traumatic stress visible for the first time.
  • Practical Tools: Hard science translated into clear, usable accounts of what trauma does to the brain's alarm system and the body's memory.
  • A New Path: How to move from a state of chronic threat to a nervous system organized around peace and safety.

"The body does not wait for the mind to be ready. It keeps the score whether or not you are watching."

The neural imprint does not disappear. But it can, over time, become a map. Whether you are in the middle of your own survival or a professional seeking deeper insights, this book offers the biological tools to rewrite your story.

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À propos de l'auteur

Karri Lajunen is a researcher and storyteller dedicated to exploring the intersection of neuroscience and human resilience. Driven by a deep empathy for the human experience, Karri Lajunen focuses on making complex science accessible to those seeking healing and self-discovery. This work reflects a commitment to the belief that every individual has the power to reclaim their narrative and thrive beyond their past. When not writing, Karri Lajunen enjoys studying the quiet patterns of the natural world and advocating for mental health awareness.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.