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Anchoring Amidst: A Guided Journal for Women’s Confidence, Calm, and Resilience (Daily Self-Care, Burnout Recovery & Personal Growth Journal) - Couverture souple

Hargens, Shaina

 
9798234055170: Anchoring Amidst: A Guided Journal for Women’s Confidence, Calm, and Resilience (Daily Self-Care, Burnout Recovery & Personal Growth Journal)
Couverture souple
ISBN 13 : 9798234055170
Editeur : Connection Queen, LLC, The, 2025

Synopsis

Life feels relentless. Your mind is full. Your calendar is overflowing.

And somewhere underneath it all… you’re still here.

Anchoring Amidst is a guided journal for women who are working on their dream, on the edge of burnout, or stretched a little too thin... and are ready to reconnect with their confidence, calm, and sense of self.

This is not about doing more.
It’s about returning to yourself.

A SELF-CARE JOURNAL THAT MEETS YOU WHERE YOU ARE

Whether you're navigating motherhood, building a business, or holding everything together for everyone else, this daily guided journal helps you slow down, process your thoughts, and find your footing over and over again.

WHAT MAKES THIS GUIDED JOURNAL DIFFERENT

  • Daily guided journal prompts for women to reduce overwhelm and anxiety
  • Built-in self-care and reflection practices for real-life stress
  • Confidence-building structure using proven “confidence stacking” methods
  • Gentle personal growth journaling that honors your natural, feminen rhythm
  • A burnout recovery journal approach, without pressure or perfection

WHO THIS JOURNAL IS FOR

This journal is for:

  • The overwhelmed mom who needs a reset
  • The woman experiencing burnout or emotional exhaustion
  • The high-achiever who wants calm without losing her drive
  • The woman craving clarity, confidence, and space to breathe
  • Anyone looking for a guided self-care journal for women that actually works
Kendra, 41, photographer, homeschool mom - "Anchored Amidst is a beautiful collection of thoughtful reflections that will inspire, encourage, and provide insight to each individual who calls this journal their own. I recommend this journal to any person who is ready to deep dive in to bolstering her confidence and owning her story in a reflective, intentional way!"

INSIDE THIS DAILY GUIDED JOURNAL

  • Daily journal prompts for grounding, clarity, and emotional processing
  • Quarterly reflection pages to track growth and resilience
  • Built-in confidence-building methods to rebuild trust in yourself
  • Space to think, feel, and write... without judgment

MORE THAN A JOURNAL - A DAILY RESET

This is your space to:

  • Reset your confidence
  • Reclaim your calm
  • Rebuild your resilience

One page, one prompt at a time.

A MEANINGFUL GIFT FOR WOMEN

Perfect as a:

  • self-care gift for moms
  • personal growth journal for women
  • mental health journal
  • thoughtful gift for a friend going through a hard season

START WHERE YOU ARE

You don’t need more time.
You don’t need a perfect routine.

You just need a page…
and a moment to come back to yourself.

Start your guided journaling journey today.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Shaina Hargens is a motivational coach, speaker, and creator of the Anchoring Amidst framework, where she teaches that resilience is not simply discovered - it is built with intention, reflection, and grace.Forged through her own journey of grief, rebuilding, and learning how to carry both heartbreak and hope at the same time, Shaina's work helps women reconnect with themselves in the middle of real life. Through guided journaling, identity-based planning, and heart-led reflection, she creates spaces where women can breathe again, hear themselves clearly, and remember who they are beneath the noise.Her journals are designed to help readers cultivate confidence, deepen connection, and catalog the evidence of resilience already present within their lives. One page, one thought, and one small steady step at a time.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Connection Queen, LLC, The
Date d'édition
2025
Langue
anglais
ISBN 13 
9798234055170
Reliure
Broché
Illustrateur
Blutt Erin
Nombre de pages
170
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg