Your phone is full of other people's highlight reels, and somewhere underneath the scrolling, you already know the comparison isn't fair. You've been told to "just be grateful." You've tried it. It didn't work - because nobody ever told you gratitude and grief can share the same breath, or that appreciation isn't a mood you're failing to feel hard enough.
This book throws out the toxic positivity. What's left is something sturdier: gratitude as a trained discipline of attention, built to survive burnout, loss, illness, and the 3 a.m. thoughts no one talks about at dinner.
If you're exhausted by advice that asks you to pretend, and ready for something that actually holds up when life gets hard - this is the book that meets you there, and doesn't ask you to lie about a single part of it.
Your attention has been hijacked for years. Here's how you take it back.
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. Your phone is full of other people's highlight reels, and somewhere underneath the scrolling, you already know the comparison isn't fair. You've been told to "just be grateful." You've tried it. It didn't work - because nobody ever told you gratitude and grief can share the same breath, or that appreciation isn't a mood you're failing to feel hard enough.This book throws out the toxic positivity. What's left is something sturdier: gratitude as a trained discipline of attention, built to survive burnout, loss, illness, and the 3 a.m. thoughts no one talks about at dinner.If you're exhausted by advice that asks you to pretend, and ready for something that actually holds up when life gets hard - this is the book that meets you there, and doesn't ask you to lie about a single part of it.Your attention has been hijacked for years. Here's how you take it back. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798235179950
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798235179950
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Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. N° de réf. du vendeur I-9798235179950
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798235179950
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Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Your phone is full of other people's highlight reels, and somewhere underneath the scrolling, you already know the comparison isn't fair. You've been told to 'just be grateful.' You've tried it. It didn't work - because nobody ever told you gratitude and grief can share the same breath, or that appreciation isn't a mood you're failing to feel hard enough.This book throws out the toxic positivity. What's left is something sturdier: gratitude as a trained discipline of attention, built to survive burnout, loss, illness, and the 3 a.m. thoughts no one talks about at dinner.If you're exhausted by advice that asks you to pretend, and ready for something that actually holds up when life gets hard - this is the book that meets you there, and doesn't ask you to lie about a single part of it.Your attention has been hijacked for years. Here's how you take it back. N° de réf. du vendeur 9798235179950
Quantité disponible : 2 disponible(s)
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Paperback. Etat : new. Paperback. Your phone is full of other people's highlight reels, and somewhere underneath the scrolling, you already know the comparison isn't fair. You've been told to "just be grateful." You've tried it. It didn't work - because nobody ever told you gratitude and grief can share the same breath, or that appreciation isn't a mood you're failing to feel hard enough.This book throws out the toxic positivity. What's left is something sturdier: gratitude as a trained discipline of attention, built to survive burnout, loss, illness, and the 3 a.m. thoughts no one talks about at dinner.If you're exhausted by advice that asks you to pretend, and ready for something that actually holds up when life gets hard - this is the book that meets you there, and doesn't ask you to lie about a single part of it.Your attention has been hijacked for years. Here's how you take it back. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9798235179950
Quantité disponible : 1 disponible(s)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Your phone is full of other people's highlight reels, and somewhere underneath the scrolling, you already know the comparison isn't fair. You've been told to "just be grateful." You've tried it. It didn't work - because nobody ever told you gratitude and grief can share the same breath, or that appreciation isn't a mood you're failing to feel hard enough.This book throws out the toxic positivity. What's left is something sturdier: gratitude as a trained discipline of attention, built to survive burnout, loss, illness, and the 3 a.m. thoughts no one talks about at dinner.If you're exhausted by advice that asks you to pretend, and ready for something that actually holds up when life gets hard - this is the book that meets you there, and doesn't ask you to lie about a single part of it.Your attention has been hijacked for years. Here's how you take it back. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798235179950
Quantité disponible : 1 disponible(s)
Vendeur : preigu, Osnabrück, Allemagne
Taschenbuch. Etat : Neu. Gratitude and Mental Health | A Practice For Noticing What Remains | Nicholas Adamtey | Taschenbuch | Englisch | 2026 | Nicholas Adamtey | EAN 9798235179950 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 136321022
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