Emotional Learning for Adults - Couverture souple

Milliner, Neil J

Couverture souple

ISBN 13 : 9798235882706

Editeur : Neil J Milliner, 2026

Synopsis

Emotional learning doesn't end in childhood-it deepens. As adults, our emotional patterns shape how we work, connect, create, and make meaning. This book offers a clear, research-grounded path for adults who want to understand their inner world and develop the emotional skills that support a stable, confident, and fulfilling life.

Through accessible frameworks, reflective exercises, and real-world examples, readers learn how to identify emotional triggers, regulate difficult feelings, strengthen empathy, and communicate with clarity. The book blends psychology, adult learning principles, and practical self-development strategies to help readers build emotional resilience, navigate conflict, and cultivate healthier relationships. Whether you're seeking personal growth, professional development, or deeper self-understanding, this guide provides a structured, compassionate approach to lifelong emotional learning.

A propos du livre

À propos de l'auteur

Neil J. Milliner is a creative educator, prolific author, and strategic publisher whose work empowers introverts and creatives to reclaim their energy, set guilt-free boundaries, and transform overwhelm into clarity. Through his imprint Books by Neil J. Milliner, he crafts emotionally intelligent guides, journals, and workbooks that blend psychology, neuroscience, and practical exercises into step-by-step frameworks that heal and activate.

Whether you're navigating burnout, learning to say "no" with grace, or seeking tools to protect your peace, Neil's writing meets you with heart, wit, and wisdom. His signature style is modular, reassuring, and deeply audience-focused-designed to help you take action without losing your softness.

Neil lives for the moment when a timid reader says, "I finally feel seen." His latest release, Master the Art of Saying No Without Guilt, is a transformational guide for anyone ready to set boundaries with confidence and compassion.

Détails de l'édition

• Éditeur: Neil J Milliner
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798235882706
• Reliure: Tapa blanda
• Nombre de pages: 138
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne