Yogi on the Green - Couverture rigide

Stringer, Victor

Couverture rigide

ISBN 13 : 9798240822551

Editeur : American Publisher Empire, 2017

Synopsis

Discover the Secret to a Better Golf Game and a Better Life.

Tried new clubs, lessons, and range time but your handicap won't budge? The problem might not be your swing; it might be you. In Yogi on the Green, Victor Stringer reveals how yoga can transform your game from the inside out.

Drawing on his journey from a 10-handicap to a 3-handicap tournament winner, Stringer bridges the fairway and the mat. He shows how yoga's principles flexibility,

balance, focus, and mindfulness are the missing pieces to a powerful, consistent swing.

This book is for every golfer ready for a new approach. Inside, you'll discover:

• 30+ yoga poses tailored for golfers to build strength, flexibility, and balance while reducing injury risk.
• Mental game mastery through breathing, visualization, and meditation tools pros use to stay calm under pressure.
• A 10-minute warm-up to prepare your body and enhance your swing instantly.
• Ancient wisdom for modern challenges, bringing greater balance to your game and your life.

More than a golf guide, Yogi on the Green invites you to become a better, more centered version of yourself. Shave strokes off your score-or simply find more peace in the game you love.

Embrace the practice. Improve your game. Enrich your life.

Détails de l'édition

• Éditeur: American Publisher Empire
• Date d'édition: 2017
• Langue: anglais
• ISBN 13: 9798240822551
• Reliure: Hardcover
• Nombre de pages: 116
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible