Articles liés à The Hindu-Yogi Science of Breath

The Hindu-Yogi Science of Breath - Couverture souple

Atkinson, William W

 
9798240846304: The Hindu-Yogi Science of Breath

Synopsis

heHindu-Yogi Science of Breath" byWilliamWalkerAtkinson is a com-

prehensive guide on the principles of breath control and its implica-

tions for physical, mental, and spiritual development, written during the

early 20th century. This work delves into the ancient practice of Yoga, specif-

ically focusing on the art and philosophy of breathing, outlining exercises

and theories that connect breath with vitality, health, and inner peace. The

opening of the book introduces readers to the misconceptions that Western

students may have about Yogis and their teachings, emphasizing the vast and

intricate Yogi tradition that extends beyond superficial characterizations. Atkin-

son begins by outlining the significance of breath in relation to life, asserting

that proper breathing is crucial for maintaining health and energy. He pro-

ceeds to set the stage for the detailed exploration of the Science of Breath,

portraying it as a bridge between Eastern and Western philosophies. This

introduction aims to clarify the misconceptions surrounding Yoga, encour-

aging readers to adopt these ancient techniques for their well-being, while

appreciating the depth and practicality of Yogi knowledge."BREATH IS LIFE."

L

ife is absolutely dependent upon the act of breathing. "Breath is Life."

Differ as they may upon details of theory and terminology, the Oriental and

the Occidental agree upon these fundamental principles.

To breathe is to live, and without breath there is no life. Not only are the

higher animals dependent upon breath for life and health, but even the lower

forms of animal life must breathe to live, and plant life is likewise dependent

upon the air for continued existence.

The infant draws in a long, deep breath, retains it for a moment to extract

from it its life-giving properties, and then exhales it in a long wail, and lo! its

life upon earth has begun. The old man gives a faint gasp, ceases to breathe,

and life is over. From the first faint breath of the infant to the last gasp of the

dying man, it is one long story of continued breathing. Life is but a series of

breaths.

Breathing may be considered the most important of all of the functions of

the body, for, indeed, all the other functions depend upon it. Man may exist

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.