Articles liés à The Fire Within: A Science-Based Guide to Anger Management...
The Fire Within: A Science-Based Guide to Anger Management and Emotional Mastery for Adults - Couverture souple
Résultats de recherche pour The Fire Within: A Science-Based Guide to Anger Management...
Image d'archives
The Fire Within (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Your anger is not the enemy.What's missing are the skills to use it well.Whether you explode and regret it, suppress it until it leaks out sideways, or carry grudges that cost you more than you can afford - the problem isn't that you feel too much anger. It's that no one ever taught you what to actually do with it.The Fire Within is the science-based, compassionate, completely practical guide to anger management for adults - written by a clinical psychologist specializing in emotional regulation and behavioral neuroscience.Inside you will discover: - The neuroscience of anger - what your brain is actually doing, and why high anger states feel out of control- The anger spectrum from irritation to rage, and why early recognition changes everything- Your personal anger profile: where your patterns came from and why they've been so persistent- Physiological regulation tools: breath work, the time-out done right, movement, and cold water techniques- Cognitive skills: the five hot cognitions that fuel anger, and how to reappraise them- Communication: how to say what needs to be said without making things worse- Anger in relationships: conflict cycles, the Four Horsemen, and how to change the pattern- The stress-anger connection: sleep, exercise, nutrition, and the physical foundations of regulation- Using anger as a values compass - what genuine anger intelligence looks like- Forgiveness: what it actually means, what it doesn't mean, and how to get thereThe fire within you is a genuine resource.This book shows you how to use it well. Your fury is not the enemy. A clinical psychologist reveals the science-based skills to master your temper, transform relationships, and turn your inner heat into a powerful, life-changing resource. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798240943287
Acheter neuf
EUR 22,93
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Fire Within: A Science-Based Guide to Anger Management and Emotional Mastery for Adults
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9798240943287
Acheter neuf
EUR 22,94
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
The Fire Within
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798240943287
Acheter neuf
EUR 23,91
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
The Fire Within
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798240943287
Acheter neuf
EUR 22,34
Expédition à EUR 3,92
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
The Fire Within (Paperback)
impression à la demandeVendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Your anger is not the enemy.What's missing are the skills to use it well.Whether you explode and regret it, suppress it until it leaks out sideways, or carry grudges that cost you more than you can afford - the problem isn't that you feel too much anger. It's that no one ever taught you what to actually do with it.The Fire Within is the science-based, compassionate, completely practical guide to anger management for adults - written by a clinical psychologist specializing in emotional regulation and behavioral neuroscience.Inside you will discover: - The neuroscience of anger - what your brain is actually doing, and why high anger states feel out of control- The anger spectrum from irritation to rage, and why early recognition changes everything- Your personal anger profile: where your patterns came from and why they've been so persistent- Physiological regulation tools: breath work, the time-out done right, movement, and cold water techniques- Cognitive skills: the five hot cognitions that fuel anger, and how to reappraise them- Communication: how to say what needs to be said without making things worse- Anger in relationships: conflict cycles, the Four Horsemen, and how to change the pattern- The stress-anger connection: sleep, exercise, nutrition, and the physical foundations of regulation- Using anger as a values compass - what genuine anger intelligence looks like- Forgiveness: what it actually means, what it doesn't mean, and how to get thereThe fire within you is a genuine resource.This book shows you how to use it well. Your fury is not the enemy. A clinical psychologist reveals the science-based skills to master your temper, transform relationships, and turn your inner heat into a powerful, life-changing resource. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9798240943287
Acheter neuf
EUR 35,59
Expédition à EUR 32,96
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Fire Within (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Your anger is not the enemy.What's missing are the skills to use it well.Whether you explode and regret it, suppress it until it leaks out sideways, or carry grudges that cost you more than you can afford - the problem isn't that you feel too much anger. It's that no one ever taught you what to actually do with it.The Fire Within is the science-based, compassionate, completely practical guide to anger management for adults - written by a clinical psychologist specializing in emotional regulation and behavioral neuroscience.Inside you will discover: - The neuroscience of anger - what your brain is actually doing, and why high anger states feel out of control- The anger spectrum from irritation to rage, and why early recognition changes everything- Your personal anger profile: where your patterns came from and why they've been so persistent- Physiological regulation tools: breath work, the time-out done right, movement, and cold water techniques- Cognitive skills: the five hot cognitions that fuel anger, and how to reappraise them- Communication: how to say what needs to be said without making things worse- Anger in relationships: conflict cycles, the Four Horsemen, and how to change the pattern- The stress-anger connection: sleep, exercise, nutrition, and the physical foundations of regulation- Using anger as a values compass - what genuine anger intelligence looks like- Forgiveness: what it actually means, what it doesn't mean, and how to get thereThe fire within you is a genuine resource.This book shows you how to use it well. Your fury is not the enemy. A clinical psychologist reveals the science-based skills to master your temper, transform relationships, and turn your inner heat into a powerful, life-changing resource. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798240943287
Acheter neuf
EUR 26,36
Expédition à EUR 44,07
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Fire Within : A Science-Based Guide to Anger Management and Emotional Mastery for Adults
impression à la demandeVendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Your anger is not the enemy.What's missing are the skills to use it well.Whether you explode and regret it, suppress it until it leaks out sideways, or carry grudges that cost you more than you can afford - the problem isn't that you feel too much anger. It's that no one ever taught you what to actually do with it.The Fire Within is the science-based, compassionate, completely practical guide to anger management for adults - written by a clinical psychologist specializing in emotional regulation and behavioral neuroscience.Inside you will discover:¿ The neuroscience of anger - what your brain is actually doing, and why high anger states feel out of control¿ The anger spectrum from irritation to rage, and why early recognition changes everything¿ Your personal anger profile: where your patterns came from and why they've been so persistent¿ Physiological regulation tools: breath work, the time-out done right, movement, and cold water techniques¿ Cognitive skills: the five hot cognitions that fuel anger, and how to reappraise them¿ Communication: how to say what needs to be said without making things worse¿ Anger in relationships: conflict cycles, the Four Horsemen, and how to change the pattern¿ The stress-anger connection: sleep, exercise, nutrition, and the physical foundations of regulation¿ Using anger as a values compass - what genuine anger intelligence looks like¿ Forgiveness: what it actually means, what it doesn't mean, and how to get thereThe fire within you is a genuine resource.This book shows you how to use it well. N° de réf. du vendeur 9798240943287
Acheter neuf
EUR 35,53
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Fire Within | A Science-Based Guide to Anger Management and Emotional Mastery for Adults
impression à la demandeVendeur : preigu, Osnabrück, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. The Fire Within | A Science-Based Guide to Anger Management and Emotional Mastery for Adults | Marcus J. Hale | Taschenbuch | Englisch | 2026 | Marcus J. Hale | EAN 9798240943287 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 135645537
Acheter neuf
EUR 26,80
Expédition à EUR 70
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 5 disponible(s)