Articles liés à The Hectic Parent's Gut Health Handbook: Quick Meals...

The Hectic Parent's Gut Health Handbook: Quick Meals & Pantry Power-Ups for a Thriving Microbiome - Couverture souple

Silva, Nuno

 
9798241361653: The Hectic Parent's Gut Health Handbook: Quick Meals & Pantry Power-Ups for a Thriving Microbiome
Couverture souple
ISBN 13 : 9798241361653
Editeur : Independently published, 2025

Synopsis

Are you a time-strapped parent yearning for better health but overwhelmed by complex dietary advice? This isn't another generic gut health book. "The Hectic Parent's Gut Health Handbook" is your no-nonsense guide to transforming your gut health without sacrificing precious family time. We ditch the diet fads and endless ingredient lists, focusing instead on practical, pantry-friendly strategies and lightning-fast recipes that fit seamlessly into your chaotic schedule. Learn how to leverage everyday staples, whip up gut-friendly meals in minutes, and understand the core principles of a healthy microbiome with clear, actionable steps. Reclaim your energy, boost your immunity, and support your family's wellness – one simple, delicious meal at a time. Your gut, and your schedule, will thank you.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798241361653
Reliure
Broché
Nombre de pages
146
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg