Synopsis
What if ultra-running isn't about being extraordinary—but about being ordinary, patient, and stubbornly curious?
Forget the hero narratives. Built to Endure strips away the mythology of ultra-running and reveals what actually works: small habits, steady choices, and the quiet practice of showing up. This isn't a book about genetic gifts or dramatic transformations. It's about teachers who train before school, parents who run between shifts, and late starters who discover that endurance is less about speed and more about rhythm.
Through candid stories and practical wisdom, you'll learn:
- How patience beats panic on long miles and in everyday life
- Why community matters more than competition at aid stations and beyond
- How to reframe failure as useful feedback instead of defeat
- Why small rituals—a pre-run coffee, a worn hat, five breaths—anchor long runs and chaotic days
- How to adapt training around work, family, and real-life logistics
Whether you're curious about your first 50K or simply want to understand why people voluntarily run through the night, this book offers an honest, humorous, and deeply human look at what endurance actually teaches: steady persistence, practical humility, and the courage to keep going when the path gets unclear.
Built to Endure proves that ultra-running belongs to anyone willing to try one small experiment at a time. No superhero cape required—just curiosity, comfortable shoes, and permission to be ordinary and brave simultaneously.
Start small. Stay curious. See how far ordinary persistence can carry you.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Built to Endure: Why Ultra-Running Attracts Everyday...
Image d'archives
Built to Endure: Why Ultra-Running Attracts Everyday Athletes
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798241751171
Acheter neuf
EUR 21,63
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Built to Endure
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798241751171
Acheter neuf
EUR 23,68
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Built to Endure
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798241751171
Acheter neuf
EUR 21,54
Expédition à EUR 4,82
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Built to Endure (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. What if ultra-running isn't about being extraordinary-but about being ordinary, patient, and stubbornly curious?Forget the hero narratives. Built to Endure strips away the mythology of ultra-running and reveals what actually works: small habits, steady choices, and the quiet practice of showing up. This isn't a book about genetic gifts or dramatic transformations. It's about teachers who train before school, parents who run between shifts, and late starters who discover that endurance is less about speed and more about rhythm.Through candid stories and practical wisdom, you'll learn: How patience beats panic on long miles and in everyday lifeWhy community matters more than competition at aid stations and beyondHow to reframe failure as useful feedback instead of defeatWhy small rituals-a pre-run coffee, a worn hat, five breaths-anchor long runs and chaotic daysHow to adapt training around work, family, and real-life logisticsWhether you're curious about your first 50K or simply want to understand why people voluntarily run through the night, this book offers an honest, humorous, and deeply human look at what endurance actually teaches: steady persistence, practical humility, and the courage to keep going when the path gets unclear.Built to Endure proves that ultra-running belongs to anyone willing to try one small experiment at a time. No superhero cape required-just curiosity, comfortable shoes, and permission to be ordinary and brave simultaneously.Start small. Stay curious. See how far ordinary persistence can carry you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798241751171
Acheter neuf
EUR 25,06
Expédition à EUR 42,89
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)