Signs You Might Be Feeling Disconnected From Yourself: A Gentle, Comforting Book for When You Feel Numb, Lost, Overwhelmed, or Not Quite Like You Anymore - Couverture souple

Rowan, Elliot

 
9798242106727: Signs You Might Be Feeling Disconnected From Yourself: A Gentle, Comforting Book for When You Feel Numb, Lost, Overwhelmed, or Not Quite Like You Anymore
Couverture souple
ISBN 13 : 9798242106727
Editeur : Independently published, 2025

Synopsis

Some kinds of exhaustion don’t show up as “tired.” They show up as going through the motions. Smiling at the right times. Getting things done… but feeling oddly far away from your own life.

Signs You Might Be Feeling Disconnected From Yourself is a calm, reassuring read for those moments when you can’t quite name what’s wrong—only that you don’t feel fully here. Page by page, it offers small, emotionally resonant “signs” that help you recognize common ways disconnection can look in everyday life: muted emotions, constant distraction, a drifting sense of identity, or feeling like you’re watching yourself from the outside.

Inside, you’ll find:

  • ~80 short entries (one sign per page)

  • A gentle explanation that puts words to the feeling

  • A simple, concrete example that makes it relatable

This book isn’t clinical, and it doesn’t diagnose or give advice. It’s not here to fix you. It’s here to help you feel seen—quietly, safely, and without pressure. 🌿
If you’ve been missing yourself lately, these pages are a soft place to land. 💛

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798242106727
Reliure
Broché
Nombre de pages
82
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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