Rewired: Healing Trauma by Teaching the Nervous System Safety - Couverture souple

Evans, Tara Walker

 
9798242355590: Rewired: Healing Trauma by Teaching the Nervous System Safety
Couverture souple
ISBN 13 : 9798242355590
Editeur : Independently published, 2026

Synopsis

Trauma does not live in your thoughts alone.

It lives in your body.

REWIRED offers a compassionate, grounded approach to healing by addressing the part of you that learned to stay on guard long before you had words for what was happening—your nervous system.

This book is not about reliving the past or endlessly talking through pain. It is about helping your body recognize that the danger has passed and that it is safe to stand down from survival mode.

Through practical insight, gentle education, and body-aware tools, REWIRED guides you in understanding how trauma shapes your responses, why triggers feel automatic, and how true healing begins when the nervous system learns safety. As regulation replaces hypervigilance, clarity returns, emotional reactions soften, and peace becomes sustainable rather than fleeting.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798242355590
Reliure
Broché
Nombre de pages
70
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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