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I Ate Pizza. So What?: A Personal Story About Food, Weight, and Learning to Keep Going - Couverture souple
Synopsis
This is not a diet book.
It doesn’t offer meal plans, rules, or promises of fast results.
It doesn’t tell you what to eat, when to eat, or how to “fix” yourself.
I Ate Pizza. So What? is a personal, real-life story about food, weight, and the long road out of guilt, restriction, and starting over again and again.
Written from lived experience, this book explores what happens when weight loss is no longer treated as a project to control, but as part of a life that has to be lived—with children, fatigue, stress, hormones, celebrations, setbacks, and imperfect days.
Inside these pages, you’ll find honest reflections on:
growing up believing weight was a matter of willpower
dieting, restriction, and the “all or nothing” mindset
emotional eating, guilt, and food used as comfort
why “starting Monday” keeps us stuck
eating out, holidays, and days that don’t need to be repaired
exhaustion, sleep, and why an overtired body resists change
pregnancy, breastfeeding, and seasons when balance must wait
learning to continue instead of quitting after one imperfect choice
This book doesn’t offer solutions—it offers clarity.
It doesn’t sell transformation—it speaks about continuity.
It is written especially for women who are tired of feeling like they are always failing, even when they are trying. For women who have lost weight before and gained it back. For women who know what to do, but struggle to stay. For women who want peace with food, not another fight.
If you’re looking for a quick fix, this book is not for you.
But if you’re looking for a calm, honest perspective that reminds you that you don’t have to be perfect to keep going—this story might feel familiar.
You can eat pizza.
You can make mistakes.
You can still move forward.
And sometimes, that’s enough.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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I Ate Pizza. So What? (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Paperback. Etat : new. Paperback. This is not a diet book.It doesn't offer meal plans, rules, or promises of fast results.It doesn't tell you what to eat, when to eat, or how to "fix" yourself.I Ate Pizza. So What? is a personal, real-life story about food, weight, and the long road out of guilt, restriction, and starting over again and again.Written from lived experience, this book explores what happens when weight loss is no longer treated as a project to control, but as part of a life that has to be lived-with children, fatigue, stress, hormones, celebrations, setbacks, and imperfect days.Inside these pages, you'll find honest reflections on: growing up believing weight was a matter of willpowerdieting, restriction, and the "all or nothing" mindsetemotional eating, guilt, and food used as comfortwhy "starting Monday" keeps us stuckeating out, holidays, and days that don't need to be repairedexhaustion, sleep, and why an overtired body resists changepregnancy, breastfeeding, and seasons when balance must waitlearning to continue instead of quitting after one imperfect choiceThis book doesn't offer solutions-it offers clarity.It doesn't sell transformation-it speaks about continuity.It is written especially for women who are tired of feeling like they are always failing, even when they are trying. For women who have lost weight before and gained it back. For women who know what to do, but struggle to stay. For women who want peace with food, not another fight.If you're looking for a quick fix, this book is not for you.But if you're looking for a calm, honest perspective that reminds you that you don't have to be perfect to keep going-this story might feel familiar.You can eat pizza.You can make mistakes.You can still move forward.And sometimes, that's enough. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798243415002
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I Ate Pizza. So What?
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798243415002
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I Ate Pizza. So What?
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798243415002
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I Ate Pizza. So What? (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. This is not a diet book.It doesn't offer meal plans, rules, or promises of fast results.It doesn't tell you what to eat, when to eat, or how to "fix" yourself.I Ate Pizza. So What? is a personal, real-life story about food, weight, and the long road out of guilt, restriction, and starting over again and again.Written from lived experience, this book explores what happens when weight loss is no longer treated as a project to control, but as part of a life that has to be lived-with children, fatigue, stress, hormones, celebrations, setbacks, and imperfect days.Inside these pages, you'll find honest reflections on: growing up believing weight was a matter of willpowerdieting, restriction, and the "all or nothing" mindsetemotional eating, guilt, and food used as comfortwhy "starting Monday" keeps us stuckeating out, holidays, and days that don't need to be repairedexhaustion, sleep, and why an overtired body resists changepregnancy, breastfeeding, and seasons when balance must waitlearning to continue instead of quitting after one imperfect choiceThis book doesn't offer solutions-it offers clarity.It doesn't sell transformation-it speaks about continuity.It is written especially for women who are tired of feeling like they are always failing, even when they are trying. For women who have lost weight before and gained it back. For women who know what to do, but struggle to stay. For women who want peace with food, not another fight.If you're looking for a quick fix, this book is not for you.But if you're looking for a calm, honest perspective that reminds you that you don't have to be perfect to keep going-this story might feel familiar.You can eat pizza.You can make mistakes.You can still move forward.And sometimes, that's enough. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798243415002
Acheter neuf
EUR 13,77
Expédition à EUR 43,05
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)