30 Days of Calm - Couverture souple

Duma, Ana ASCENT; Duma, Ana

 
9798245440705: 30 Days of Calm
Couverture souple
ISBN 13 : 9798245440705
Editeur : Independently published, 2026

Synopsis

30 Days of Calm is a gentle guided journey designed to help you slow down, breathe deeper, and reconnect with yourself one day at a time.

Inside this book, you’ll find 30 simple daily prompts and reflections created to bring calm into your mind, body, and everyday life. No pressure. No overwhelm. Just small moments of peace you can return to whenever life feels heavy.

This book is perfect for:

  • Anyone feeling overstimulated or mentally tired

  • Women seeking more calm, clarity, and balance

  • Daily reflection, morning or evening routines

  • Beginners who want a simple, approachable calm practice

You don’t need to fix yourself.
You don’t need to rush.
You just need one quiet moment and this book gives you 30.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798245440705
Reliure
Broché
Nombre de pages
76
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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