Sleep Solutions for New Parents: Reclaim Your Rest and Nurture Your Baby's Sleep: Practical, Empathetic Strategies for Exhausted Moms and Dads - Couverture souple

Silva, Nuno

 
9798245548111: Sleep Solutions for New Parents: Reclaim Your Rest and Nurture Your Baby's Sleep: Practical, Empathetic Strategies for Exhausted Moms and Dads
Couverture souple
ISBN 13 : 9798245548111
Editeur : Independently published, 2026

Synopsis

Are you a new parent drowning in sleep deprivation?

You're not alone. This isn't just another generic sleep book; it's your personalized lifeline.

'Sleep Solutions for New Parents' offers empathetic, actionable advice specifically designed for you—the exhausted parent navigating the unpredictable world of infant sleep.

Discover quick-start emergency fixes for those desperate nights, effective strategies for helping your baby sleep better, and crucial techniques to prioritize and protect your own well-being.

Learn to troubleshoot common sleep regressions, leverage mindful practices for calm, and integrate modern tools. Stop sacrificing your health for your baby's sleep.

It's time to reclaim your rest and thrive together.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798245548111
Reliure
Broché
Nombre de pages
155
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg