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Nobody Taught Me How My Period Works: If You Menstruate, You Need to Know This — Your Cycle, Hormones, and Emotions - Couverture souple

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9798245678085: Nobody Taught Me How My Period Works: If You Menstruate, You Need to Know This — Your Cycle, Hormones, and Emotions
Couverture souple
ISBN 13 : 9798245678085
Editeur : Independently published, 2026

Synopsis

Most people who menstruate were never actually taught how their period works.

Not properly.
Not clearly.
And definitely not in a way that explains why you feel the way you do.

This book is the explanation you should have received years ago.

Nobody Taught Me How My Period Works breaks down:

  • what’s actually happening in your body across the menstrual cycle

  • how hormones affect your energy, emotions, focus, libido, and mood

  • why certain days feel powerful and others feel unbearable

  • how your cycle is different from a male hormonal cycle

  • how to live with your cycle instead of constantly fighting it

No medical jargon.
No shaming.
No “just deal with it” nonsense.

This is not a textbook.
It’s a big-sister guide — clear, honest, practical, and sometimes blunt.

Whether you’re confused, frustrated, newly menstruating, or just tired of not understanding your own body, this book gives you the missing context that makes everything finally make sense.

Part of the Nobody Taught Me This series — for things everyone should have learned, but didn’t.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798245678085
Reliure
Broché
Nombre de pages
121
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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