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Dance Fitness Made Simple: A Beginner-Friendly Way to Burn Calories, Build Rhythm, and Enjoy Moving Without Equipment - Couverture souple
Synopsis
If traditional workouts feel boring, intimidating, or hard to stick with, this book is for you.
Dance Fitness Made Simple introduces an easy, body-friendly approach to fitness that blends light cardio, rhythm, and natural movement—without equipment, gyms, or choreography overload.
This book is designed especially for:
Beginners and non-dancers
Adults returning to movement after a break
Anyone who wants fitness to feel joyful, not forced
Burn calories through simple, repeatable dance movements
Improve rhythm, coordination, and balance naturally
Increase stamina without high-impact exercises
Build a sustainable movement habit at home
Enjoy fitness without mirrors, pressure, or perfection
Rather than rigid routines, this guide focuses on movement principles—so you can adapt everything to your space, energy level, and mood.
No equipment.
No experience required.
Just music, movement, and consistency.
If you want a fun, realistic way to get fitter and feel better in your body, this book gives you a simple place to start.
Scroll up and begin moving today.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Dance Fitness Made Simple: A Beginner-Friendly Way...
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Dance Fitness Made Simple (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. If traditional workouts feel boring, intimidating, or hard to stick with, this book is for you.Dance Fitness Made Simple introduces an easy, body-friendly approach to fitness that blends light cardio, rhythm, and natural movement-without equipment, gyms, or choreography overload.This book is designed especially for: Beginners and non-dancersAdults returning to movement after a breakAnyone who wants fitness to feel joyful, not forcedInside you'll learn how to: Burn calories through simple, repeatable dance movementsImprove rhythm, coordination, and balance naturallyIncrease stamina without high-impact exercisesBuild a sustainable movement habit at homeEnjoy fitness without mirrors, pressure, or perfectionRather than rigid routines, this guide focuses on movement principles-so you can adapt everything to your space, energy level, and mood.No equipment.No experience required.Just music, movement, and consistency.If you want a fun, realistic way to get fitter and feel better in your body, this book gives you a simple place to start.Scroll up and begin moving today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798246222881
Acheter neuf
EUR 15,16
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Dance Fitness Made Simple
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798246222881
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EUR 15,32
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Dance Fitness Made Simple: A Beginner-Friendly Way to Burn Calories, Build Rhythm, and Enjoy Moving Without Equipment
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798246222881
Acheter neuf
EUR 16,06
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Dance Fitness Made Simple
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798246222881
Acheter neuf
EUR 14,84
Expédition à EUR 3,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Dance Fitness Made Simple (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. If traditional workouts feel boring, intimidating, or hard to stick with, this book is for you.Dance Fitness Made Simple introduces an easy, body-friendly approach to fitness that blends light cardio, rhythm, and natural movement-without equipment, gyms, or choreography overload.This book is designed especially for: Beginners and non-dancersAdults returning to movement after a breakAnyone who wants fitness to feel joyful, not forcedInside you'll learn how to: Burn calories through simple, repeatable dance movementsImprove rhythm, coordination, and balance naturallyIncrease stamina without high-impact exercisesBuild a sustainable movement habit at homeEnjoy fitness without mirrors, pressure, or perfectionRather than rigid routines, this guide focuses on movement principles-so you can adapt everything to your space, energy level, and mood.No equipment.No experience required.Just music, movement, and consistency.If you want a fun, realistic way to get fitter and feel better in your body, this book gives you a simple place to start.Scroll up and begin moving today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798246222881
Acheter neuf
EUR 18,67
Expédition à EUR 43,30
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)