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Walking Yoga for Beginners: A Practical Guide to Mindful Movement, Stress Relief, Better Posture, and Daily Wellness Without a Mat!!! - Couverture souple
Synopsis
Discover a gentle, accessible path to greater balance, calm, and physical confidence—no floor work, special equipment, or prior experience required.
Walking Yoga for Beginners is designed for real people with real schedules who want to feel better in their bodies without intimidating poses or long workouts. This practical, encouraging guide blends simple upright movements with awareness and breath to help you reconnect with your body while going about your day.
Whether you’re easing back into movement, managing tension, or simply looking for a sustainable wellness routine, this book meets you exactly where you are.
What you’ll experience inside:
- Simple standing sequences that feel natural and safe
- Easy routines you can practice at home or anywhere
- Techniques that promote calm, focus, and physical ease
- Support for alignment, coordination, and body confidence
- Flexible practices that fit into everyday life
- A welcoming approach created especially for beginners
This book removes the pressure and replaces it with possibility. Instead of forcing your body into shapes, you’ll learn how to move with awareness, intention, and comfort—step by step.
If you want a realistic, uplifting way to support your well-being while staying upright and mobile, Walking Yoga for Beginners offers a refreshing alternative that truly works for modern life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Walking Yoga for Beginners (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Discover a gentle, accessible path to greater balance, calm, and physical confidence-no floor work, special equipment, or prior experience required.Walking Yoga for Beginners is designed for real people with real schedules who want to feel better in their bodies without intimidating poses or long workouts. This practical, encouraging guide blends simple upright movements with awareness and breath to help you reconnect with your body while going about your day.Whether you're easing back into movement, managing tension, or simply looking for a sustainable wellness routine, this book meets you exactly where you are.What you'll experience inside: Simple standing sequences that feel natural and safeEasy routines you can practice at home or anywhereTechniques that promote calm, focus, and physical easeSupport for alignment, coordination, and body confidenceFlexible practices that fit into everyday lifeA welcoming approach created especially for beginnersThis book removes the pressure and replaces it with possibility. Instead of forcing your body into shapes, you'll learn how to move with awareness, intention, and comfort-step by step.If you want a realistic, uplifting way to support your well-being while staying upright and mobile, Walking Yoga for Beginners offers a refreshing alternative that truly works for modern life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798246465134
Acheter neuf
EUR 17,79
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Walking Yoga for Beginners: A Practical Guide to Mindful Movement, Stress Relief, Better Posture, and Daily Wellness Without a Mat!!!
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798246465134
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EUR 17,80
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Walking Yoga for Beginners
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798246465134
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EUR 18,09
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Expédition nationale : Etats-Unis
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Walking Yoga for Beginners
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798246465134
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EUR 17,35
Expédition à EUR 3,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Walking Yoga for Beginners (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Discover a gentle, accessible path to greater balance, calm, and physical confidence-no floor work, special equipment, or prior experience required.Walking Yoga for Beginners is designed for real people with real schedules who want to feel better in their bodies without intimidating poses or long workouts. This practical, encouraging guide blends simple upright movements with awareness and breath to help you reconnect with your body while going about your day.Whether you're easing back into movement, managing tension, or simply looking for a sustainable wellness routine, this book meets you exactly where you are.What you'll experience inside: Simple standing sequences that feel natural and safeEasy routines you can practice at home or anywhereTechniques that promote calm, focus, and physical easeSupport for alignment, coordination, and body confidenceFlexible practices that fit into everyday lifeA welcoming approach created especially for beginnersThis book removes the pressure and replaces it with possibility. Instead of forcing your body into shapes, you'll learn how to move with awareness, intention, and comfort-step by step.If you want a realistic, uplifting way to support your well-being while staying upright and mobile, Walking Yoga for Beginners offers a refreshing alternative that truly works for modern life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798246465134
Acheter neuf
EUR 21,08
Expédition à EUR 43,31
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)