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The Quiet Work of Digestion: Understanding how the body nourishes itself - Couverture souple

Livre 21 sur 25: The Greater Awareness Series

Lain, Dennis

 
9798246697825: The Quiet Work of Digestion: Understanding how the body nourishes itself
Couverture souple
ISBN 13 : 9798246697825
Editeur : Independently published, 2026

Synopsis

Eating changes over time.

Appetite shifts. Energy feels different. Digestion slows, not as a problem, but as a natural
adjustment.

The Quiet Work of Digestion offers a calm, reassuring explanation of what the body is actually
doing with food—where it goes, how it is used, and why nourishment feels different as we age.

This is not a diet book. It does not offer rules, plans, or fixes.

Instead, it gently explains digestion as a quiet, intelligent process that adapts over a lifetime.
Through clear language and unhurried reflection, the book helps readers understand their
changing bodies without fear or urgency.

Written especially for older adults—and for anyone who feels confused or pressured by modern
health advice—this book restores trust in the body’s natural rhythms.

Nothing needs to be forced. Nothing needs to be fixed.

Understanding is enough.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798246697825
Reliure
Broché
Nombre de pages
58
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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