Articles liés à Not everything is yours to fix: A life changing approach...
Not everything is yours to fix: A life changing approach to stress,anxiety and control - Couverture souple
Synopsis
This book is not meant to fix your life, but to help you understand it. Anxiety, stress, overthinking, and panic attacks do not appear suddenly; theybuild quietly through thoughts and emotions that go unnoticed for too long. This book guides you to slow down, become aware of your inner patterns, and regain control of your mind without forcing positivity or quick solutions. Through gentle reflection and guided prompts, it helps you understand what triggers anxiety and panic attacks, how to calm your nervous system, how to l manage stress before it overwhelms you, and how to respond to panic with awareness instead of fear. This is not a motivational book, but a self-awareness–based approach to real change, created for quiet moments, honest writing, and deep reflection. You do not need to become someone new; you only need to understand yourself better. True change begins within, and awareness is the first step toward a calmer, more balanced life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Not everything is yours to fix: A life changing approach...
Image d'archives
Not everything is yours to fix (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. This book is not meant to fix your life, but to help you understand it. Anxiety, stress, overthinking, and panic attacks do not appear suddenly; theybuild quietly through thoughts and emotions that go unnoticed for too long. This book guides you to slow down, become aware of your inner patterns, and regain control of your mind without forcing positivity or quick solutions. Through gentle reflection and guided prompts, it helps you understand what triggers anxiety and panic attacks, how to calm your nervous system, how to l manage stress before it overwhelms you, and how to respond to panic with awareness instead of fear. This is not a motivational book, but a self-awareness-based approach to real change, created for quiet moments, honest writing, and deep reflection. You do not need to become someone new; you only need to understand yourself better. True change begins within, and awareness is the first step toward a calmer, more balanced life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798247200000
Acheter neuf
EUR 13,92
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Not everything is yours to fix
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798247200000
Acheter neuf
EUR 13,93
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Not everything is yours to fix: A life changing approach to stress,anxiety and control
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798247200000
Acheter neuf
EUR 14,29
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Not everything is yours to fix
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798247200000
Acheter neuf
EUR 13,70
Expédition à EUR 3,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Not everything is yours to fix (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. This book is not meant to fix your life, but to help you understand it. Anxiety, stress, overthinking, and panic attacks do not appear suddenly; theybuild quietly through thoughts and emotions that go unnoticed for too long. This book guides you to slow down, become aware of your inner patterns, and regain control of your mind without forcing positivity or quick solutions. Through gentle reflection and guided prompts, it helps you understand what triggers anxiety and panic attacks, how to calm your nervous system, how to l manage stress before it overwhelms you, and how to respond to panic with awareness instead of fear. This is not a motivational book, but a self-awareness-based approach to real change, created for quiet moments, honest writing, and deep reflection. You do not need to become someone new; you only need to understand yourself better. True change begins within, and awareness is the first step toward a calmer, more balanced life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798247200000
Acheter neuf
EUR 17,44
Expédition à EUR 43,25
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)