Clinical Psychology: A Human Guide to the Brain, the Heart, and Everything In Between - Couverture souple

Nalla Perumal, Gowri Shankar

Couverture souple

ISBN 13 : 9798247278009

Editeur : Independently published, 2026

Synopsis

Ever feel like your own brain didn't come with an instruction manual?
We’ve all been there. Maybe you’re struggling to shake a "blue" feeling that won't go away. Maybe your "fight or flight" alarm goes off over a simple work email. Or maybe you’re just tired of feeling like you’re on an emotional rollercoaster you didn't ask to ride.
In Clinical Psychology: A Human Guide to the Brain, the Heart, and Everything In Between, we put away the cold medical terms and the judgey labels. Instead, we sit down for a "coffee shop" conversation about what is actually happening inside your head.
Written by a pro who talks like a real person, this book breaks down the big stuff—like depression, anxiety, trauma, and personality—into simple, everyday language. You’ll discover:

• Why your brain gets "stuck" in low gear and how to jump-start it.
• The "Secret Alarm": Why your body treats a modern stressor like a mountain lion attack.
• The Truth About Trauma: Why your body remembers things your mind wants to forget, and how to finally feel safe again.
• The Future of Healing: Why your brain is "plastic" (meaning it can always learn to heal) and how new tech is changing the game.
• The Professional Toolbox: A clear look at the different styles of therapy so you can find the one that actually fits you.

This isn't just a book of facts; it’s a book of hope. Whether you are looking for answers for yourself, trying to support a loved one, or just curious about how humans work, you’ll find a map here that finally makes sense.
Your brain is doing its best to protect you—it’s time you learned how to work with it, not against it.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798247278009
• Reliure: Broché
• Nombre de pages: 76
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg