The Nature Reset: Simple Nature Based Habits to Transform Your Mind, Mood and Everyday Life - Couverture souple
Synopsis
Are you “Tired of Being Tired?”
Feeling overwhelmed, overstimulated, or disconnected — and want a grounded, calmer, more joyful life.
The Nature Reset is a simple, science-backed guide to calming your mind and transforming your mood through everyday nature habits — no matter where you live, irrespective of your profession. Learn how small “micro doses” of sunlight, greenery, fresh air, natural sounds, and mindful movement can improve focus, reduce stress, restore emotional balance, and help you feel centered again.
The book is NOT about leading a slow life. This book gives you practical everyday rituals, urban-friendly practices, weekend reset plans, and a full 30-day Nature Reset program that fits even the busiest lifestyle.
The methods, tools and techniques proposed here are science backed, easy, time friendly and simple to fit in everyday lifestyle. So, if you want to experience the magic of nature micro-doses in your life, this book is apt for you.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour The Nature Reset: Simple Nature Based Habits to Transform...
Image d'archives
The Nature Reset (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Are you "Tired of Being Tired?" Feeling overwhelmed, overstimulated, or disconnected - and want a grounded, calmer, more joyful life.The Nature Reset is a simple, science-backed guide to calming your mind and transforming your mood through everyday nature habits - no matter where you live, irrespective of your profession. Learn how small "micro doses" of sunlight, greenery, fresh air, natural sounds, and mindful movement can improve focus, reduce stress, restore emotional balance, and help you feel centered again. The book is NOT about leading a slow life. This book gives you practical everyday rituals, urban-friendly practices, weekend reset plans, and a full 30-day Nature Reset program that fits even the busiest lifestyle. The methods, tools and techniques proposed here are science backed, easy, time friendly and simple to fit in everyday lifestyle. So, if you want to experience the magic of nature micro-doses in your life, this book is apt for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798248012992
Acheter neuf
EUR 18,10
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Nature Reset: Simple Nature Based Habits to Transform Your Mind, Mood and Everyday Life
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798248012992
Acheter neuf
EUR 18,11
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
The Nature Reset
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798248012992
Acheter neuf
EUR 18,76
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
The Nature Reset
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798248012992
Acheter neuf
EUR 17,34
Expédition à EUR 3,84
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
The Nature Reset (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Are you "Tired of Being Tired?" Feeling overwhelmed, overstimulated, or disconnected - and want a grounded, calmer, more joyful life.The Nature Reset is a simple, science-backed guide to calming your mind and transforming your mood through everyday nature habits - no matter where you live, irrespective of your profession. Learn how small "micro doses" of sunlight, greenery, fresh air, natural sounds, and mindful movement can improve focus, reduce stress, restore emotional balance, and help you feel centered again. The book is NOT about leading a slow life. This book gives you practical everyday rituals, urban-friendly practices, weekend reset plans, and a full 30-day Nature Reset program that fits even the busiest lifestyle. The methods, tools and techniques proposed here are science backed, easy, time friendly and simple to fit in everyday lifestyle. So, if you want to experience the magic of nature micro-doses in your life, this book is apt for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798248012992
Acheter neuf
EUR 21,02
Expédition à EUR 43,18
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)